This time
"Please love yourself." Self-esteem "recovery lesson taught by a psychiatrist."
I would like to introduce a book called.
It is said that a decrease in self-esteem and self-affirmation has all kinds of adverse effects on the mind and body.
The author is Yun Hong Kyun, a psychiatrist.
I myself have had a lot of painful experiences due to my low self-esteem,
Through recovery lessons based on that experience, we have regained the self-esteem of many people.
So far, I have introduced some books on the theme of "self-esteem".
In this book, you can aim for recovery after grasping what self-esteem is.
The content is very systematic, and it is a big bestseller with over 1.2 million copies in Korea.
Anyway, it's readable and allows you to ponder your self-esteem.
Twice
In this video, from the many contents in this book,
What is self-esteem?
The impact of reduced self-esteem,
How to regain self-esteem
I would like to introduce
Please take a look!
Check out Amazon!
"Please love yourself." Self-esteem "recovery lesson taught by a psychiatrist."
amzn.to/3oJHAqn
Author: Yoon Hong Kyun
Publisher: Diamond
★ Kindle Unlimited: Unlimited reading of over 2 million books. Available on your favorite device ★
www.amazon.co....
Thank you for watching!
I want to be positive and give you information that will help you to be happy.
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