One of our standard drills in Level 2 used to strengthen your Cat Stance. Weight is on the rear leg with arms extending to three levels.
more training at pltcg.org
Негізгі бет Спорт PLTCG: Level 2: A Cat Stance Standard Strengthening Drill
One of our standard drills in Level 2 used to strengthen your Cat Stance. Weight is on the rear leg with arms extending to three levels.
more training at pltcg.org
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