Here is our spring energy qiGong sequence of Yun Chi. The dynamic tension is performed on inhale and exhale relaxing only when stepping and turning.
more at pailumtcg.org
Негізгі бет Спорт PLTCG Spring Energy QiGong: Yun Chi Sequence
Here is our spring energy qiGong sequence of Yun Chi. The dynamic tension is performed on inhale and exhale relaxing only when stepping and turning.
more at pailumtcg.org
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