You asked and Aiden delivered, breaking down his daily plyo ball routine. Everyone needs a good warm up plan, this video Aiden takes you step by step through the routine he's developed over his career. Driveline plyo balls offer a player a chance to throw daily without needing a field or catch partner, get yourself some plyos. Be sure to check out Aidens Instagram for more information and drop a comment below!!
Video Features:
Filmed by Aiden McIntyre | @aidenmcintyre_ (IG) - / aidenmcintyre_
Production:
Video Edited by: Addy Sue
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Негізгі бет PLYO BALL THROWING PROGRAM
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