Today's The Day - Life is not short if you know how to use it. We have no control over the future (the not yet) fortune does. We have control over the now. Live with a sense of urgency. We need to drink from the elixir of life like it was a fast moving stream that is going to exhaust itself Create masterpiece days - eliminate distractions Exile - Don't worry about me mom I'm as happy as I've ever been. No one can take the most important thing from me which is the ability to choose how I'm going to respond to this situation and appreciate that nothing outside of me can every dictate my happiness. Don't you just love these Stoic philosophers? Cognitive reframing - when something happens to us we consciously choose to look at the something in a way that serves us - empower ourselves - acknowledge "what is" but respond to it the way that make us feel good. Wise WOOP- A lover of wisdom never assumes that everything is going to go perfectly because that's simply NOT WISE! Wish (we all have one) Outcome ( a plan without a goal remains a wish) Obstacles (there will be plenty of them) Plan (the target - can imagine shooting an arrow without a target- what's the point?) Set Sail - providing the circumstances allow me to. My Business is going to success unless it doesn't. We often times (most times) don't know our own best interest to embrace the uncertainty and pivot. BRING IT ON - The Tools....Rush Toward It - Embrace It Flexibility leads to tranquility Euthymia is a normal non-depressed, reasonably positive mood. It is distinguished from hyperthymia, which refers to an extremely happy mood, and dysthymia, which refers to a depressed mood. Fickle (lack commitment) - porridge is too cold Flexible- porridge is just right Obstinate (not opened to adapting)- porridge is too hot Relax our minds You can't constantly be on. Even a fertile farmland needs time to reproduce or it will lose its ability to reproduce. This is why I love working in time blocks. Dance Go for a walk Sing Engage in frivolity Loosen your grip but DON'T SEVER THE CONNECTION Awesome Brian. I really liked this one, full of wisdom Keep Pushing.
@gurmeetsinghgill3965
Жыл бұрын
A WINNER NEVER QUITS
@thanhtruong3734
3 жыл бұрын
IT'S WORTH to listen to this Brian video every morning. YES!!!
@HeroicBrian
3 жыл бұрын
:) Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@gurmeetsinghgill3965
Жыл бұрын
Robin Sharma ,recommends 13 books to read ,top in the list is LETTERS FROM A STOIC ,SENECA & 13th is LIFE IS TREMENDOUUS by Charlie tremendous Jones
@parthapal333
2 жыл бұрын
This is one of the best explanation of "The shortness of life"
@gurmeetsinghgill3965
Жыл бұрын
Well done Mr Brian ! nicely explained
@HeroicBrian
Жыл бұрын
Thanks for watching. Have an awesome day! 🙌 - Team Heroic Get the NEW Heroic App and start Activating your best, TODAY! Try 14 Days free: heroic.us/join
@gurmeetsinghgill3965
Жыл бұрын
Great !
@abichayan6946
4 жыл бұрын
Philosopher : Lover of Wisdom🥰 Thank you very much
@HeroicBrian
4 жыл бұрын
Thank you! -Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@wesleycristman3278
8 жыл бұрын
Much appreciation for the videos Brian. I listen to these every morning for inspiration and motivation
@venturacontreras9082
8 жыл бұрын
I like this video a lot. Now to live by these principles.
@anastasiyagavrilovich6522
7 жыл бұрын
Thanks Brian! I love your demeanor and great content. Please keep up the good work!!!!!
@HeroicBrian
7 жыл бұрын
Thx!! Optimize is now free! Sign up/tell your friends! www.optimize.me
@PhuongNguyen-pk4gx
8 жыл бұрын
Awesome video!!! The best explaining this book so far. Thanks for your great work.
@abhilashds7138
4 жыл бұрын
Thank u Brian.
@HeroicBrian
4 жыл бұрын
💙 Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@drewdowns7128
8 жыл бұрын
i laughed a little too hard at exile but still enjoy all your input especially after reading the same material! thanks!
@SusanHopkinson
8 жыл бұрын
Fantastic - thanks for the synopsis. You're an inspiration!
@theruggedscholar1544
8 жыл бұрын
This is wonderful! Thank you SupercalifragilisticIbesuchadopeGURU!!!
@wassupinc2918
8 жыл бұрын
I strongly recommend you read about Islamic philosophers as well, as the likes of Al-Ghazali and roomi. I'm positive you'll find a lot of meaning in their words!
@HeroicBrian
8 жыл бұрын
Love Rumi! (Visited his tomb in Konya years ago...) brianjohnson.me/philosophers-notes/rumi-daylight-rumi/ Just got Al-Ghazali. Thanks! Optimize is now free! Sign up/tell your friends! www.optimize.me
@losblancos99
8 жыл бұрын
Choosing the most empowered response is a good idea but far easier said then done.
@HeroicBrian
8 жыл бұрын
#practice! :) Optimize is now free! Sign up/tell your friends! www.optimize.me
@gabrilondon
8 жыл бұрын
Amazing video, thank you Brian.
@josephdanielparker
8 жыл бұрын
Love this book!! Thanks for doing this video Brian.
@pfurlong2003
8 жыл бұрын
Fantastic great work thank you!
@Romanamon
7 жыл бұрын
Whoa congrats on the 100k subs Brian! Your work has been life changing for me. Full steam ahead to that one million milestone!
@kellytrosper2020
8 жыл бұрын
Thank you.
@Gguy061
Жыл бұрын
I would argue that you don't need a whole lifetime to experience life. If you live long enough, you will see things repeat themselves, the only thing different is the names involved. People forget the lessons thar were supposed to be learned from the mistakes of the past. The 2010's were just the 1960's all over again
@jeedax
4 жыл бұрын
I've never seen a blackboard looking intensely that black! 🖤🖤🖤🖤
@HeroicBrian
4 жыл бұрын
:) Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@SuccessMindset2180
Ай бұрын
1. Not many people talk about Seneca being exiled 2. Interesting way of thinking about beimg relaxed
@Uchiha_madara_ceo
5 жыл бұрын
Add a video on how can we make our day productive. Also suggest various ways and good habits that we can incorporate in our daily life. Thanks
@54leonilda
6 жыл бұрын
Brilliant synopsis, thank you
@Inglesao
7 жыл бұрын
Great video, Brian, thanks!
@davidfosford
8 жыл бұрын
amazing video
@tonyavitia6556
5 жыл бұрын
Getting some rest What a concept I think I’m going to try this elusive theory. Lol
@van0202
8 жыл бұрын
Thank you for these amazing videos! My only request is if you could add captions (CC) - that would be of great help.
@HeroicBrian
8 жыл бұрын
thanks for the feedback!! Optimize is now free! Sign up/tell your friends! www.optimize.me
@matthewjeffries7108
7 жыл бұрын
how have i never heard of this guy
@jamesburns2524
8 жыл бұрын
Thank you Brian for posting this, do you have a Facebook page?
@HeroicBrian
8 жыл бұрын
facebook.com/BrianthePhilosopher Thx! Optimize is now free! Sign up/tell your friends! www.optimize.me
@dbsk06
5 жыл бұрын
Did no one else giggle when he said Nero went a little nuts
@talori5417
7 жыл бұрын
Thanks for breaking it down for me. What would I do to seize the day. Hmmm...
@HeroicBrian
6 жыл бұрын
Good question.... What WOULD you do? :) Optimize is now free! Sign up/tell your friends! www.optimize.me
@nanaciira
7 жыл бұрын
Make today a masterpiece!
@Hotpocketmountiandew
8 жыл бұрын
I just got WOOPed by Seneca.
@GR_BackingTracks
Жыл бұрын
...next stop: "Rethinking Positive Thinking"
@HeroicBrian
Жыл бұрын
Thanks for watching and have a great day! 😀 - Team Heroic Get the NEW Heroic App and start Activating your best, TODAY! Try 14 Days free: heroic.us/join
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