Low fat and lots of protein! Today I'm super excited to share with you 3 amazing recipes that combine taste, authenticity and simplicity. For those who are attentive to their physical form.
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Three healthy but satiating recipes, perfect after a training session at the gym. These recipes are a real panacea for those who want to eat well without sacrificing flavor and taste.
#workout #recipes #gym
The first recipe is Thai Chicken with Vegetables. Imagine succulent pieces of chicken paired with a rainbow of crunchy vegetables, all seasoned Thai style that will take you straight to the streets of Bangkok. It is a recipe that is good for the body and the palate, perfect for those looking for something different and stimulating.
Let's then move on to Curry Chicken with Rice and Vegetables. This dish is a perfect fusion of flavors: the heat of the curry and the sweetness of the vegetables combine with the simplicity of the rice. It is ideal for those looking for a complete meal, rich in proteins and fibre, without too much fat but with an explosion of flavour.
Finally I propose the Chicken Skewers Marinated in Kefir with Greek Salad. This recipe combines the freshness of Mediterranean cuisine with the tenderness of chicken marinated in kefir, which makes it incredibly soft. Accompanied by a Greek salad, it's a light but satisfying meal, ideal for a summer dinner or as a post-workout meal.
In all these recipes, the use of seasonal and high-quality ingredients is essential. Not only to ensure the best flavor, but also to ensure that every meal is nutritious and balanced. Whether you are looking for a light post-workout dinner or a lunch that will re-energize you without weighing you down, these recipes are for you.
On my channel you can find many other dishes that meet these needs: many summer chicken salads and balanced dishes for those who follow fitness diets or need an energy-rich meal. And don't forget that eating healthy doesn't mean sacrificing taste. With the right light recipes and a pinch of creativity, every meal can be transformed into a delicious and beneficial experience.
Remember, the key is the quality of the ingredients and the passion in preparing them. I invite you to try these fit recipes to stay in shape and discover how rewarding it can be to pamper yourself with dishes that are good for both the body and the spirit.
And, if you are in Milan, come and visit me in my restaurant in via San Marco 26, Brera district, where you can also taste something similar to these creations. Eating well is a pleasure that we should all indulge in, every day. Until the next recipe!
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📕 The Sound of Love: amzn.to/3QdRFrs
🔥 LADDER AND PREPARATIONS:
00:00 3 RECIPES TO STAY FIT
00:12 THAI CHICKEN WITH VEGETABLES
04.24 CHICKEN CURRY WITH RICE AND VEGETABLES
10.35 CHICKEN SKEWERS AND GREEK SALAD
Here are the 3 video recipes in full:
➡️ • POLLO THAI e VERDURE S...
➡️ • INSALATA DI POLLO AL C...
➡️ • SPIEDINI DI POLLO MARI...
🔴 For this recipe you might need:
- Microplane Grater: amzn.to/3iAIrEH
- Colorful bowls: amzn.to/3q25R9A
- AMAZON LIST: amzn.to/3pADwqv
📚 Do you love recipe books? Here is Max's new book!
📕 The Sound of Love: amzn.to/3QdRFrs
DON'T FORGET TO SUBSCRIBE TO THE CHANNEL ➡️ bit.ly/3njrGyQ
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Негізгі бет Pochi Grassi e tante Proteine: 3 Ricette con Pollo e Verdure per tutti i giorni! - Chef Max Mariola
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