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A B O U T T H E E P I S O D E
To know Lauren Mahon is to love her. It’s as simple as that. And considering everything she’s been through in the last few years, she’s also a huge inspiration. Diagnosed with breast cancer at 31, she was the host of the hugely successful podcast You, Me and the Big C with her friends Rachel Bland and Dame Deborah James who have both since died. Lauren, on the other hand, has been in remission for over five years.
I didn’t want this conversation to be about two huge, defining traumas; her cancer and losing her close friends and I’m so glad because we recorded this episode at a time when Lauren has never felt more hopeful and excited about the future. Though this podcast is about my guests sharing the life lessons they’ve learned from going through the tougher stuff in life, and how they’ve come out the other side, that doesn’t mean we have to plumb the darkest depths - and as you’ll hear in this conversation, there’s a lot of light and love! I challenge you to finish this episode and not a) love Lauren but also want b) to punch the air and potentially c) feel as though you can take over the world.
A B O U T T H E S H O W
"Are you getting in your own way? You might not even realise you are. I didn’t, but by the time I hit my late 30s, the way I thought and lived was so life-limiting that I’d backed myself into a corner and I was horribly lost; mentally, physically and emotionally. I was the Queen of self-sabotage and the only way out was to admit I didn’t have all the answers, wipe my slate clean and look at the world through other people’s eyes. And that’s how The Emma Guns Show was born. Each week I chat to guests from different backgrounds, expertise and industries to find out how they overcame their insecurities, tapped into their potential and started to live authentically. They generously share their success stories without sugar-coating the failures so you can become the best version of yourself."
A B O U T E M M A
Emma Gunavardhana was Beauty Editor at OK! magazine for 10 years, during which time she interviewed industry experts, fashion designers and celebrities. Since becoming a freelance writer in 2012 she has written for Red, Stylist, Sunday Times Style, Women's Health, Zest, Easy Living, The Telegraph, Get the Gloss, Weight Watchers magazine - among many others.
She launched The Emma Guns Show in April 2016, featuring interviews with celebrities, brand creators, editors and authors. The show charted in the Top 10 on iTunes in the arts chart and has been featured in Stylist, Metro and Cosmopolitan in print and The Coveteur and Get the Gloss online.
After six months of development, Emma relaunched the show in 2023 with video production and an improved format.
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