May 29, 2024 Episode 3 of the Queens of Poker Podcast.
We discuss the emotional highs and lows we face as poker players and how to navigate the effects of variance and when lady luck is not on our side as often as we want. I think we’ve all had those times where we know our emotions cost us a hand or tournament.
We discuss:
Is it different for ladies or do we just show it differently?
What we can learn from the crushers like Jessica Vierling and her fantastic Poker.Org interview and article with Craig Tapscott and her refreshing honesty that will probably help so many women and men who struggle with the emotions of poker.
Jessica discusses reading Mike Wasserman's article at her low point and got help from Mike. His article is great also. We discuss some of his part 1 and 2 articles which Jessica said helped her and Juli agreed so we posted links below.
We talk about Daniel Negreanu's recent 2 million dollar downswing and how he seems so happy regardless. What's his secret?
We talk about the decision to chop at final tables and should we pay the cash bubble or is it bad poker etiquette or rude to refuse?
We talk about expecations for winning in poker and how variance and luck can take over as well as some particular issues that may be more often felt by women versus male poker players.
We discuss self-care, mental health strategies and nutrition for poker players as Juli is a 27 years Nutritionist here in LA.
We talk a bit about local casinos and whether they have healthy foods or not for us and how important that is for our performance and brain function.
and so much more related to emotions, triggers, curshers, and downswings in poker!
Please comment, subscribe, like and listen so we know to keep making these podcasts. We LOVE feedback.
We have a special guest schedule for next Weds May 5th from The Women's Poker Assocation to tell us about the Raise it UP program for casinos. The Aria, Encore and others are first adopters to this amazing program that should help keep all poker players safer and more confident in these participating casinos.
Links and Resources:
www.poker.org/latest-news/i-w...
www.advancedpokertraining.com...
www.advancedpokertraining.com...
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