Highly professional, perfect clear presentation, great didactic skills.
@IAMBlessed811
4 жыл бұрын
Y V yesss Perfect i pay for 2 months of my pole class and my Coach Never show me something like that 😱😱😱💯💯‼️‼️‼️Thank for share your time with us 🙏👯♀️
@tranhong2416
5 жыл бұрын
You're like a professional coach. It's very useful for beginners. Thank you so much and hope to watch more videos from you!
@CosmicCandies
5 жыл бұрын
I love this style of video! I think it’s easier for me to follow than the step by step tutorials :) I appreciate all of the hard and consideration that you put into your videos! You’re awesome !
@ThePoleDancer
5 жыл бұрын
CosmicCandies You‘re welcome! Glad to hear that you find it easy to follow
@limepointin
5 жыл бұрын
This works so well to FKA Twigs 'Lights On' I have very limited access to a pole but I'll be trying these moves when I can. Thanks so much for posting them.
@hannahjacole
4 жыл бұрын
Have you seen FKA "Cellophane" video? Amazing.
@ohhhhhhmygodbecky
3 жыл бұрын
Always pole dance to her lol
@veloci_rachel
4 жыл бұрын
I love that you include conditioning moves for beginners. Thank you!
@talitaximenes2198
5 жыл бұрын
I just can't stop watching you!! I'm from a small city in Brazil, and here only me and a couple of girls are pole dancers. I always come here, in your channel, to get some ideas. Thank you
@brendac4380
5 жыл бұрын
I love how you describe and slowly show how each move is achieved, it’s easier to follow videos when they are done your way
@lucyhelmer3376
5 жыл бұрын
Truly amazing ❤️ you are the reason I have the desire to dance again... pole dance has always been something about which I said I will maybe try it in the future, but I am truly thinking about buying a pole and start practicing now 😍 thank you, you’re an inspiration
@lucyhelmer3376
4 жыл бұрын
Update: I have bought a pole yesterday 🥰 I am so excited
@vd9697
3 жыл бұрын
I'm going to buy a pole in the next days and just like you I've dreamt about it for years!🥺 How's it going so far? I hope that your journey has been just like you imagined 💞
@lucyhelmer3376
3 жыл бұрын
@@vd9697 hey! I am so happy to hear that 🥰 believe in yourself! I know you can do it and even more than you can imagine! Since i am in graduation year, i have only had time to practice now and then. But it is so much fun and I know that even if I havent practiced daily yet, I get better in slow steps and feel passion and motivation when dancing! So I am looking forward to having graduated and being able to focus more on my hobbies after all this study 😍 but so far I love it and its totally worth it.
@lucyhelmer3376
3 жыл бұрын
@@vd9697 i'd love to hear about how your journey is going now and then :)
@vd9697
3 жыл бұрын
@@lucyhelmer3376 thank you so much for your kind and encouraging words, I am happy to hear that even with all your busy days you could take some time to practice and that you actually enjoyed it!!❤️ I'm graduating too this year, I should have done it last year but I went through some hard times so I hope that I will be able to learn how to pole dance by myself AND study😭 I would also really like to hear about your pole dancing journey from time to time💞🥰
@MM-lp3gc
4 жыл бұрын
I love the presentation of the moves and then the choreography. This is the most helpful video I've seen. Thank you! 🙌
@TheOneTheyCallTim
5 жыл бұрын
First time watching and already paused a few times to run to my pole and test some things out. Great tutorial! Keep sharing your technique!
@lindsay4410
5 жыл бұрын
I love that you have options for ways to make it both easier or more challenging. With one move you've provided a bunch of options and small strengthening exercises. Awesome tutorial!
@Thatha-ko6qh
5 жыл бұрын
Thank you for being so generous and benevolent ❤
@miademarzo
2 жыл бұрын
Best teacher I’ve found online ❤️
@Ghosted676
3 жыл бұрын
Since pole class is not gonna happen during lockdown I find your videos perfect for training
@user-cn1yn3vq4h
3 жыл бұрын
This is my new GOAL 🏆😍🔥 Awesome breakdown of the flow.
@BucketsLukas
9 ай бұрын
Omg I’m so glad the algorithm showed you to me. This is just what I’ve been looking for.
@ThePoleDancer
9 ай бұрын
Amazing! Glad you found here what you‘re looking for. For more pole tips and tutorials make sure to subscribe to my mailing list on ThePoleDancer.com
@katoliver271
4 жыл бұрын
I love her accent so much
@eringirl1986
5 жыл бұрын
Please do more like this!
@jessicabamber8732
4 жыл бұрын
Your videos are wonderful! I just finished teaching my first six week session of beginner pole fitness. I look forward to the next session. The thing I struggle with most is transitions and flows. I just watched one of your videos about flow. It was great. I do not have a dance background. My background is water skiing, snowboarding, hiking and bodybuilding. Interestingly, bodybuilding competitions have done the most to make me more graceful. I look forward to watching more of your videos. Thank you so much for sharing.
@ThePoleDancer
4 жыл бұрын
Jessica Bamber Thanks for sharing, Jessica. Especially the insight about bodybuilding contributing to gracefulness. Really interesting!
@bebebbe1713
4 жыл бұрын
This is by far one of the best explained videos
@FernandaReynaDzib
5 жыл бұрын
Love this video, for someone who is transitioning from pole fitness yo pole dance this is very useful
@dykey13
5 жыл бұрын
Yeiiii I have work for the weekend! Thanks Miglena 😘
@sallydayrit7129
2 жыл бұрын
Perfect for beginner pole fitness this video
@jellymelly_
Жыл бұрын
seriously i've been interested with pole dancing for a while now but I don't have a pole so I sometimes just mess around with random poles in my school :D
@ThePoleDancer
Жыл бұрын
😂
@Thresh464
5 жыл бұрын
Whoaaaaa love it! :D We're both dancers as well! We live in Los Angeles and it's so cool to see passionate dancers from around the world!
@MsLilac88
Жыл бұрын
This looks like an amazing pole dancing lesson. 😊
@blueblossom1
5 жыл бұрын
Wow, this was great, thank you so much for the choreography, it is very inspiring! ✨✨✨
@cocinaconkt1919
2 жыл бұрын
Me encantó. Lo puse en práctica con mis alumnas. Muy divertido!
@lilaborgia2460
5 жыл бұрын
We want more!! Love it!! Thanks Miglena
@TheZubajda1
5 жыл бұрын
Beginner? Hmm, the most easy looking things are the most difficult :) The nice moves, I am going to try it :)
@user-kostiamba
4 жыл бұрын
Thank you a lot for sharing, very clear and interesting presentation! It's very inspiring for teaching new students!
@marcelasaavedra1907
4 жыл бұрын
I love your choreography! I’m an intermediate/advanced pole dancer and I was looking for a great sexi dance to do with heel! Yours is perfect to practice at home. I just subscribed to you channel 🤩❤️
@misscoccinell9659
2 жыл бұрын
I'm so happy I fount your videos. You're an amazing teacher!! Really I took a few pole classes with different teachers and they demonstrate but almost never explains or decompose which you do so well. Thanks so much for sharing your passion and knowledge! :)
@ThePoleDancer
2 жыл бұрын
Aww Thanks for the kind words! Glad my videos are helpful and appreciated. 😊
@gittekronb9824
5 жыл бұрын
Best teacher, thank you so much
@anamuenz7440
5 жыл бұрын
You're back!! 💖💖 Thank you so much! Love from Brazil 🇧🇷💕
@salemtrinity444
2 жыл бұрын
Kindof what I needed 😌 🙌 👏 ❤
@ThePoleDancer
2 жыл бұрын
You‘re welcome! 😊 Out of curiosity, what are you needing and looking for more specifically atm?
@dididi777
5 жыл бұрын
Thank you very much from Russia) The video's just perfect!
@exclusivjayy2624
5 жыл бұрын
i love you lol im using your content to teach myself from know on.
@AnabelaU2277
5 жыл бұрын
I am so thankful for your videos!! Really helps give me motivation to start dancing again. 💙 Love the grace you have when you move, I hope I get as good as you one day!!
@tatianavoitovici5636
5 жыл бұрын
🥰😍❤ I love yours technique, It's very nice. I follow every video. Thank a lot !!!!!🧡
@tatjanaring306
2 жыл бұрын
I am so happy I found you. I love your videos and how you teach is so easy to understand. Thank you so much for making such good videos.
@ThePoleDancer
2 жыл бұрын
You‘re welcome! Glad the videos help.
@laura-lief597
5 жыл бұрын
Yeaaaaaaaaah really great format !! Love it :D
@foxxycleopatra615
5 жыл бұрын
Excellent tutorial and lovely beginner flow 🥰
@Strawberrycherriess
5 жыл бұрын
Bruh, best tutorial ever... keep up the good work 🖤
@TruffleMochi
5 жыл бұрын
This is so great!! I can't wait to try it! Thanks so much!
@mambaman3632
2 жыл бұрын
Great teacher. Thank you!
@zackmoody656
2 жыл бұрын
awesome video!!
@ornellatortorici
4 жыл бұрын
This is amazingly well explained ! I'm just surprised how the spin suddenly stops during the hood ornament.
@angelineking-kovach1745
3 жыл бұрын
I can't figure out how she did that either!
@kirstyfarrow4906
2 жыл бұрын
Is she not just using a static pole
@veronicaacosta5908
3 жыл бұрын
Thanks. I could do it. I have to practise ir course
@salemtrinity444
2 жыл бұрын
Thank you
@MissCheshire20
5 жыл бұрын
Amazing!! I need to practice more nut you are really good
@leonardmyers1674
5 жыл бұрын
i’m not a pole dancer, but even so, these are still good tips for movement and dance!
@EdenYell
2 жыл бұрын
love this choreo
@alliekaatt
4 жыл бұрын
Thank you I love these ! Great instruction
@360allprohd2
4 жыл бұрын
Thank you for this excellent tutorial!!!
@alejandraserrano467
4 жыл бұрын
Nose ingles, pero tu tutorial se entiende a la perfeccion. Saludos desde Bolivia - Scz.
@toriburton154
4 жыл бұрын
THANK YOU this is so helpful, so clear, thank you xxxx
@thuydo2895
5 жыл бұрын
such a great tutorial! thank you so much!
@aleksandrazielant6157
4 жыл бұрын
Wonderful tutorial! I will start practicing it from now on. Thank you so much for sharing ❤
@danathibeault5480
4 жыл бұрын
Great Tutorial!! Love your moves
@Silkymud
4 жыл бұрын
You're awesome thank you soo much for sharing your skills! You've helped me so much!
@christinepadua593
Жыл бұрын
Love it!! Very beautiful!
@maxuladath1009
4 жыл бұрын
great one. i hope i can do this soon too..as i have my own pole in my room.
@malu2821
Жыл бұрын
Ottimo video
@tanieleland9825
5 жыл бұрын
Amazing!
@misspapayausa
4 жыл бұрын
Love it, simple enough that with some practice I could get it! Thank you! :)
@underratedunity1528
4 жыл бұрын
Hi would you do a tutorial on how to start on a spinning pole, how to control/understand momentum, without spinning out of control? Thank you!
@ThePoleDancer
4 жыл бұрын
I have an online program for the spin pole and specifically for controlling the spin momentum. Drop me a line on miglena@thepoledancer.com and I will send you details
@SSSassenach
2 жыл бұрын
I love your teaching style and I sure am glad I gave your video a try! Thank you so much! New subbie here!♡
@kaylarose.mp3
Жыл бұрын
Suuuch a beautiful girl and talented dancer; and EXCELLENT TEACHER! Thank u ❤
@ThePoleDancer
Жыл бұрын
Thank you! So sweet of you
@scc3157
2 жыл бұрын
Beautiful moves! Thank you :)
@xOxJeNnY_LyNnxOx
4 жыл бұрын
Ty for this
@mirandab3506
3 жыл бұрын
Wow, c'est très jolie et du coup réalisable pour moi je suis ravie
@annira3844
3 жыл бұрын
Thank you so much ❤️
@your_dad_on_vacation
4 жыл бұрын
I love this tutorial! Easy to follow. Btw where did you get your shorts (or whatever you wanna call em) theyre really cute
@ThePoleDancer
4 жыл бұрын
Otaku. Blank Bandurska pole wear, I believe
@your_dad_on_vacation
4 жыл бұрын
The Pole Dancer thanks
@monikakupiec9835
4 жыл бұрын
Great tutorial, thank you! :)
@yezumotich5881
4 жыл бұрын
Wow! Thank you Great move.
@mjsliberiangirl
5 жыл бұрын
Love the choreo and your tips:)
@Astrology_Witch_DJ_Lifestyle
5 жыл бұрын
I love youuuuuu! I love your emails and tips!!
@stevieraquel
4 жыл бұрын
SUPERB!
@prettylilmuma
5 жыл бұрын
Amazing, thank you 😍
@lilcooper
2 жыл бұрын
So beautiful you have such tight choreography! I’m currently working on my hands free tabletop and hood spin, getting used to pressing the pole against my body hurts a little still
@jennyg8711
5 жыл бұрын
Thank you!
@laurenbrizon
5 жыл бұрын
You are so good thank you xxx
@ericaemeli2162
2 жыл бұрын
Esse 6:48 eu já fiz ele .. é lindo
@anjinhasorrateira6489
5 жыл бұрын
I need a pole dance ;----; I LOVE* THIS DANCE AND MY MOM WILL NOT LET ME HAVE ONE :( Love from Brazil🇧🇷❤️
@fleurtjefleur8941
4 жыл бұрын
JUST BUY ONE!! DO WHAT MAKES YOU HAPPY! tell your mom this is who you are and what you want to do
@katd7716
4 жыл бұрын
Easier said than done especially if she is a young teenager. Might also not have enough money for a quality pole to buy on her own. If you mum is really against it, just wait until you are 18. Until then you can work on your strength and flexibility so when you start the pole you will progress fast.
@Jazdesdse
5 жыл бұрын
Lo voy a usar como referencia para dibujaaar
@alishafantroy3330
5 жыл бұрын
Please keep up the great work sweetheart
@xfwwatching7530
4 жыл бұрын
So beautiful ❤❤❤
@rae6792
4 жыл бұрын
Where did you get those bottoms?
@ThePoleDancer
4 жыл бұрын
Bandurska
@KyloRenClub
2 жыл бұрын
Amazing tutorial! Where are your bottoms from? They are gorgeous!
@ThePoleDancer
2 жыл бұрын
Thanks! The pole wear brand is called Bandurska
@elizabethhansen5137
4 жыл бұрын
This is an excellent video! I was noticed you were able to dance with either hand. When learning should you use your dominant hand/side for everything while practicing or is it a bad idea to get used to one arm being dominant? Do most dancers learn both sides?
@ThePoleDancer
4 жыл бұрын
In pole dancing your should definitely DO both sides
@abbysimmonds1484
4 жыл бұрын
Second one is very scary for me. Will keep trying until I get it
@LibraOfDetroit
4 жыл бұрын
okay wow i need upper body strength for this lol ill b back in a month
@aurawahl
5 жыл бұрын
Cool! Спасибо 😊
@elistiagarner802
4 жыл бұрын
What country is your pole dance class?
@veronicaavila328
5 жыл бұрын
do you use spinning pole or just static????
@ThePoleDancer
5 жыл бұрын
Veronica Chappell This is static
@creatureris
5 жыл бұрын
Womderful, thank you. *subscribes
@shanhuang7611
4 жыл бұрын
Thank you so much for sharing this lovely. Your move is so beautiful. May I ask you a question please, for the ending pose how did you just make your pole stop??? My one was even faster...Many thanks
@kirstyfarrow4906
2 жыл бұрын
I thought she was just using a static pole
@AuntieLucii
5 жыл бұрын
Wait so, does the pole itself spin, or is it solid and your hands just slide?
@elizabethhansen5137
4 жыл бұрын
Also should a beginner learn in a fixed or spinning pole?
@ThePoleDancer
4 жыл бұрын
If you're just at the beginning of your pole journey I recommend to focus on learning basic spins on the static pole. On creating that oppositional momentum for spins, as opposed to just holding on to the spin pole. Then I start introducing the spinning pole to the more advanced beginners.
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