In this video we go over our planting drills and pole runs. We breakdown how we teach a new athlete the drill, and things to look for as a coach and the process that we go through at every practice with these drills.
Thank you for watching and if you like the video please share it with a friend and subscribe to our channel!
If you need help with your jump or athletes you are coaching, please email us at apexvaulting@gmail.com.
Негізгі бет Pole vault : Plant and pole run drills
Пікірлер: 13