Learn why you might have difficulty with accepting safety cues, even from your loved ones. Your Polyvagal state acts as a filter and changes your perception of your interactions with others.
00:00 Introduction and Viewer's Question
00:52 Understanding Safety States
01:39 The Role of Interpersonal Relationships in Safety States
03:45 The Impact of Defensive States on Perception
05:48 Building Strength in Your Safety State
07:28 Alternative Avenues for Anchoring Safety
08:20 Conclusion and Invitation to Join Trauma Recovery Courses
🔸Total Access Membership of trauma recovery courses and community - www.justinlmft.com/totalaccess
🔸Free ebook, "Trauma & the Polyvagal Paradigm" when you sign up for my email list - www.justinlmft.com/books
🔸Learn the Polyvagal Theory simply and for free - www.justinlmft.com/polyvagali...
🔹I'd love your feedback! - docs.google.com/forms/d/e/1FA...
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, KZitem, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (99147).
#polyvagaltheory #ventralvagal #traumaresponse
Негізгі бет Тәжірибелік нұсқаулар және стиль Polyvagal Safety Cues & Loved Ones: Why you don't feel it
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