Pomodoro Technique 2x 25 min
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Welcome to the Pomodoro Technique with 432 Hz music and singing bowls!
In this video, 25 minutes of work are combined with 432 Hz music to enhance focus and productivity, followed by 5 minutes of silence for a break. At the end of each phase, a soothing gong sounds. The Root Chakra gong signals the end of the work session and gently transitions into the break. At the end of the break, the Solar Plexus Chakra gong signals the start of the next work session with renewed energy. 432 Hz music improves focus and concentration, making it perfect for studying and staying productive. This method helps to stay focused and take regular breaks. Enjoy the Pomodoro Technique with 432 Hz frequency!
The Pomodoro Technique is a proven method to increase productivity and enhance concentration. It can be helpful for learning, studying, working, and even tidying up.
Each phase of productivity is strategically complemented by a short break. This structure helps to stay motivated and efficient without getting tired.
✅ Focused Study Sessions: Ideal for students who want to study effectively.
✅ Efficient Work Sessions: Optimized working time, whether in the office or at home.
✅ Productive Tidying Phases: Tidying up becomes effective and enjoyable through small units.
Use the timer and experience how regular breaks can boost your efficiency and help you reach your goals faster.
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Pomodoro Technique 25/5
Негізгі бет Pomodoro Technique 2x 25/5 min - Focus - Study - Concentration - 432Hz
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