PORTULAC RECIPE. Super tasty, healthy salad for pennies! Plus a whole bunch of vitamins!
Ingredients:
Purslane
Tomatoes 2-3 pcs
Red onion
Lemon juice 1-2 tbsp.
Olive oil - 2 tbsp
Pepper mixture
Salt
Sesame seeds 1 -2 tbsp. or pine nuts
Cheese cheese - 30-50 gr
Bon appetit and good mood!
Purslane is an annual herbaceous plant. Purslane comes in green, golden and broad-leaved varieties. Any of these types of plants includes a large amount of microelements and protein.
Purslane greens have long been especially popular among the population of Transcaucasia, Central Asia, and Mediterranean countries.
Purslane has been known as a medicinal plant since the time of Hippocrates (calorizer). Even in ancient times, it was believed that its seeds “cleanse the body.”
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Негізгі бет Тәжірибелік нұсқаулар және стиль PORTULAC RECIPE. Super tasty, healthy salad for pennies! Plus a whole bunch of vitamins!
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