Especially beginners often get told, that they have to try to get back to the center after every shot. Even though it is important to get quickly out of the corner after hitting the shuttle, reaching the middle should not always be the goal and many times it is also not possible. In this video I want to replace the myth of “always getting into a central position” by two other rules, that are more helpful in my eyes!
If you want to dive deeper into the topic of starting on court and getting out of the corner I can especially recommend you the first 3 parts of my footwork playlist where I focus on these general topics:
Explosive Start and Split Step: • Explosive Start and Sp...
Footwork Styles: • Footwork Styles: How t...
Landing und Recovery: • Landing and Recovery: ...
--Overview-----------------------------------------------------------------------
Here a short overview about the different sections and topics in the video:
0:00 Introduction
0:59 positioning in defence
3:23 Positioning in offense
6:33 Summary
8:04 Outro
More Videos:
--Training at home---------------------------------------------------------
20 MIN Basic Racket Skill Session at home: • 20 Min Basic Racket Sk...
12 MIN Mobility Routine Follow Along: • 12 Min Full Body Mobil...
10 MIN Core and Leg Workout follow along: • 10 Min Legs and Core W...
10 MIN Core and Upper Body Workout follow along: • 10 Min Upper Body Work...
7 Trainingstools for badminton players: • 7 Trainingtools for Ba...
Stability and Mobility Training: • Mobility and Stability...
--Footwork Tutorials------------------------------------------------------
Explosive Start and Split Step: • Explosive Start and Sp...
Advanced Footwork: • Footwork like Lee Chon...
China Jump: • China Jump: Important ...
Scissor Jump: • The Scissor Jump: Foot...
Lunges: • The 6 keys for a perfe...
Landing und Recovery: • Landing and Recovery: ...
Footwork Styles: • Footwork Styles: How t...
--Tactics------------------------------------------------------
7 tactical advice for single players: • 7 Tactical Advice for ...
Tactical Basics for Doubles and Mixeddoubles: • Badminton Tactics: Bas...
How to attack in doubles and mixeddoubles: • How to Attack in Doubl...
--Statistics------------------------------------------------------
5 statistics about Lin Dan that will amaze you: • 5 Statistics about Lin...
Lee Chong Wei’s Greatness in numbers: • Lee Chong Wei's Greatn...
--Shots and Racket Skills--------------------------------------------------------------
Grip Tutorial: • Badminton Grip Tutoria...
Smash and Clear: • Smash and Clear Tutori...
Double Defence: • Badminton Double Defen...
Spinshots at the net: • Badminton Spinshots: H...
Backhandclear: • Backhandclear tutorial...
Neutralizationshots: • Neutralization shots: ...
Sliced Dropshots: • Sliced Dropshots: Send...
Deceptive Dropshot like Tai Tzu Ying: • Deceptive Dropshot: Tr...
--Exercises and Games----------------------------------------------------------
Swiss Double: • Swiss Doubles: Enduran...
One Corner vs. 3 Corners: • Badminton Drill 3 corn...
Fast to the back - Footwork Exercise: • Footwork Exercise: Fas...
English Double: • The most famous badmin...
Smash and follow up: • Badminton Multishuttle...
Neutralizationdrill: • 2 vs. 1 Badminton Dril...
--Social Media-----------------------------------------------------------------------
For more Videos and content about my daily work as a player and coach follow me on social media:
Facebook: / tobiwadenka
Instagram: / tobiwadenka
Twitter: / tobiwadenka
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