My pleasure. Is there anything else you'd like to learn?
@SnehalRautsnehalraut
Жыл бұрын
When can we start this massage after c section??
@krystahsmith9950
Жыл бұрын
Gentle touch is fine. But deep tissue it’s best to avoid until you’ve stopped bleeding or between 6-8 weeks.
@connecthfw
Жыл бұрын
I would wait until any scabbing has come away. Then I would start with gentle massage only when you feel comfortable. As I mention in the video, I may have overdone it slightly as it felt sore after a little while. Even just stroking can stimulate blood flow to the area.
@sidraraja8333
Жыл бұрын
When we can start aftrr normal delivery and for how many days?
@connecthfw
Жыл бұрын
Is this a normal deliver after a previous csection? If so you can start anytime. If you're looking for a postnatal tummy massage to help with circulation, freeing up muscles, and bowel health then I recommend my postnatal tummy massage video. I'll add the link below
Пікірлер: 8