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Today I'm sharing my 3-month postpartum update and everything I've been doing to heal my body naturally and feel my best both mentally and physically. This video is real, raw and honest as I show you what postpartum recovery really looks like, my tips for postpartum care, and what to expect in the weeks after giving birth! I hope you enjoy watching and don't forget the check out the blog post below for all of the products seen/mentioned😊 Xo
LINKS:
My Postpartum Experience + Update Blog Post: bit.ly/3ooVvy7
Baby Acorn Playlist: bit.ly/308cGtW
Our Natural Birth Vlog: bit.ly/3ixquGR
Matt’s KZitem Channel: bit.ly/3qDDrBT
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZitem channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/2qmkg5c
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3nmnCxk
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/38jZh7j
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/38gxLrb
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/38kmc29
Other Places You Can Find Me:
Instagram • / healthnutnutrition
Facebook • / healthnutnut. .
Blog • www.healthnutnutrition.ca
Shop • healthnutshop.com/
Pinterest • www.pinterest.ca/healthnutnut...
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Camera & Equipment:
Vlogs •
Main Camera: amzn.to/38YF1am
Microphone: amzn.to/3hSlJrm
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Main Videos •
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Lighting amzn.to/2MEFZkN
Dome Diffuser: amzn.to/3hSnDIw
Clamps: amzn.to/3hLwJ9L
Sandbags: amzn.to/3pJu1o6
Backdrops •
Pecan: bit.ly/357MBhR
Coral: bit.ly/3943GKD
Blue Mist: bit.ly/2L7yKBb
Lemonade: bit.ly/3bbnbUo
*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo
Негізгі бет Тәжірибелік нұсқаулар және стиль POSTPARTUM UPDATE | What REALLY Happens… Weight Gain, Sex After Birth, Baby Blues?
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