Thank you!! I did this in a yoga class like 4 years ago and have been thinking about how good it felt since. I’ve been googling but never knew what to call it! TY
@pakwanlau6016
Жыл бұрын
Simple yet practical. 🔥Other exercises are difficult to come by..
@oswaldotoledano6272
2 жыл бұрын
Great! Didn't remember how to put the harness and with the aid of your your video, got it. Thanks! ; )
@Staceyatkinson4496
Жыл бұрын
That's a brilliant idea, thank you, I've posture and back ache, so thank you for the video
@LC.101
2 жыл бұрын
Nice Video, thanks! How long would you recommend to wear the strap during the day?
@laurajenkins8260
2 жыл бұрын
I can't say there is a right or wrong answer for this... but I can't imagine wearing it for several hours would be comfortable, and also depends on what you are doing. Perhaps if sitting at your computer working, wearing for an hour might be feel nice. Go ahead and start with 30 minutes and work up to an hour.
@Nancy-sj7yg
Жыл бұрын
@@laurajenkins8260 I'm having upper back/shoulder pain - I have been wearing this for most of the day, as well as most of yesterday and it feels wonderful. I think if it is placed properly, as you have shown, it can be worn for several hours.
@psychicguru
2 жыл бұрын
Thank you. Wouldn't have known how to do it otherwise.
@RichRobinson
2 жыл бұрын
Mine is in the post. Will be trying this. Thanks.
@deyovanny6165
3 жыл бұрын
Continue to make interesting videos... Nice work though
@acharyamanish20
2 жыл бұрын
Hey Laura, Thanks a lot for sharing this video. I have these yoga straps but was about to buy a posture corrector but it's great to know these straps will help to do it. The only problem I am facing is my strap's length is less than yours so it though I have 2 of them.. Is there a way to make them work?
@laurajenkins8260
2 жыл бұрын
Hello Manish, Yes! You can use two straps. Just connect them through the buckle so you have one very long strap.
@acharyamanish20
2 жыл бұрын
@@laurajenkins8260 Thanks :) It worked. The strap has become quite lengthy but that works amazing! Thanks again :)
@nimeeshajacob5924
Жыл бұрын
How long are you suppose to keep it on for ..??
@anaghagade8576
3 жыл бұрын
Does it cause headache after removing the belt?
@LauraJenkinsLMT
3 жыл бұрын
No, it is not known to cause headaches after removal. However, if your body/postural muscles are extremely tight, the tension may cause a headache and any changes you make might cause your body to react in a different way than usual. But nothing to be worried about, try breathing and stretching daily.
Пікірлер: 22