@easymedical4615
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In this video lecture we will discuss in the very easy and simple way the basic definition of posture and types of posture. We will also discuss the effects of poor and good posture on our body and how we can correct our body postures during sitting , standing, weightlifting and lying to keep proper alignment and prevent complications.
#easymedical
#posture
#alignment
#poorposture
#goodposture
#correctposture
#education
Негізгі бет POSTURE|How can you fix your posture?|Poor vs Good Posture
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