POSTURE INTRODUCTION (Posture Biomechanics)Physiotherapy Tutorial
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summary of the video with the time for reference:
1. posture 1:00
- attitude assumed by the body as a result of coordinated muscle activity.
- static - standing,sitting
- dynamic - walking
2. postural control 1:51
- ability to maintain stability of body segments in response to internal and external forces.
- elements - vision, vestibular system, proprioception, cns, muscle strength and flexibility
3. goals of postural control 5:41
- stabilize head in space
- stabilize head over trunk
- control body orientation
- maintain centre of mass over base of support
#posturebiomechanics #posture #gaitand posture
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