Awesome instructional vid to watch 7 yrs later! Way ahead of it's time : ) ... I especially liked the one armed kickboard drill and the glide - buoy - insweep pop-up drill ! peace and respects to you
@johnmunyoko1124
4 жыл бұрын
Amazing progressions
@user-vk4lh2nj8k
3 жыл бұрын
A very good guidance to drill. Thanks.
@roweespinosa9913
4 жыл бұрын
Without sound I concentrate, learn the technique. 👁👁👁👁👁 good job
@donkoh5738
3 жыл бұрын
agreed 🗯🏆
@solihinahmad3100
7 жыл бұрын
Im going to try all the drills.
@jaredbonczek5710
9 жыл бұрын
This is great thank you! What is the purpose of the drill while holding the kickboard doing half the pull? I plan on doing some of these drills with my swimmers thanks!
@adelalmushy4397
Жыл бұрын
Nice and very nice easy way to Teach really I hope to be with you 🇸🇦😘
@troysmith6919
8 жыл бұрын
hi thanks for the video. how do i get the kick right, having difficulties with it
@judithb2939
Жыл бұрын
Superb
@epiccricket48
5 жыл бұрын
When I swim breaststroke my hip and legs always go down and they are not on the surface. This makes it difficult to come out for breath. How do I keep my hip and legs on the surface?
@overcomingsins6334
5 жыл бұрын
Your head should look down
@Thalasius
7 жыл бұрын
Would be nice if u said the purpose of the drill. I like to explain to my swimmers what they are working on.
@donkoh5738
3 жыл бұрын
I bet you can figure it out coach, just by watching and inferring ? : D
@oppoaccount8651
2 жыл бұрын
Woooow
@MrKodak1994
9 жыл бұрын
what different between old and new pullout ? thank u :)
@potomacmarlins1
9 жыл бұрын
On the older pullout the dolphin kick came at the end of the underwater pullout...like the finish of butterfly. The newer pullout now happens while you are still in a streamlined position, before the underwater pullout.
@kdgr
4 жыл бұрын
🏊👍
@leonrichardson6744
3 жыл бұрын
I need to learn this for July 8 is that attainable? Lol
@potomacmarlins1
3 жыл бұрын
Just focus on main concepts. 1) Speed comes primarily from the kick...kick back with bottoms of the feet. 2) The insweep and upsweep of the hands are the only part of the stroke that help propel you forward so do that part if the pull hard and fast. 3) Remember the sequence of pull-breathe-kick-glide. The shorter the race the shorter the glide.
Пікірлер: 27