Are You Short On Time? Try Power Chair Advance Seated Cardio Fitness Challenge Exercise Workout. This is a high intensity fast-paced seated exercise workout at 144 BPM. This is not for the faint of heart, but for those who need a chair workout that would keep their heart up and challenge them. The exercises are simple, safe and effective to help you enhance your cardiovascular system, burn fat and lose weight. The exercises include seated jumping jacks, boxing, lunges, knee lifts and more. Try it standing, you won't be disappointed.
#chairfitness
#cardioworkout
#chairworkout
#seatedexercise
#chairaerobics
#Pauleugene
#Activeadults
T-Shirts / DVD's - www.pauleugene...
Website: www.pauleugen.com
Support:
Cash App: $ipauleugene
Zoom Classes:
Sign Up: www.pauleugene...
10 AM Eastern Standard Time
Monday - Chair Fitness with Dumbbell Strength
Saturday - Power March with Dumbbell Strength
Music License from:
www.royaltyfre...
Hangout With Me Online
My Website www.pauleugene...
Twitter / paul_eugene
Instagram / pauleugenefitness
Facebook / pauleugenefitness
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, KZitem, Facebook, Instagram and Vimeo.
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Негізгі бет Power Chair Advance Seated Cardio Fitness Challenge | 29 Min | High Intensity | Try It Standing!
Пікірлер: 81