If you would like to dive deeper into meditation practice, I highly recommend "The Hidden Power of Meditation" on the Gaia Platform. www.gaia.com/ja... (First 2 lessons free - here. Gaia is like the spiritual version of Netflix.)
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Негізгі бет Power Sleep Meditation (Guided) Abundant Life, Deep Sleep Hypnosis, Voice
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