Eric Spoto, owner of the raw bench press world record (722 lbs), joins us to talk about his assault on the record two years ago and his plans for the future. We get to the bottom of how he went from a KZitem sensation who had never competed into a world record holder, who influenced his training, and the name of the first powerlifting gym he ever walked into.
Mark Bell hosts with Michael Farr and Jim McDonald.
Jim McDonald produced.
You can find Eric at ericspoto.com: ericspoto.com/
Twiter: @ericspoto
Instagram: @ericspoto
For more great videos, visit SuperTraining.TV: supertraining.tv/
Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips
You can find Jim and Mike at their gym, Third Street Barbell: www.thirdstreetbarbell.com/
And check out their apparel at 3sb.co: 3sb.co/
#podcast #comedypodcast #weightliftingpodcast #powerliftingpodcast #funnypodcast
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