Check out our other channel HYPNOTHERAPY UNLEASHED, it's full of high quality, FREE hypnosis to help you heal from a range of issues, including addition, mental health issues and many other issues.... kzitem.info/rock/F_Tb6IXHy95nZWAuFRHswQ
@hypnotherapyunleashed
4 жыл бұрын
x
@JoshParry73
2 жыл бұрын
What a difference- before and after! So calm and relaxed.
@dilshanabeywickrema6575
Жыл бұрын
Absolutely this feels like were connecting to the nature.
@Brainhoneywalker
4 жыл бұрын
Loved this one. It felt medicinal. Thank you!🧘🏽♂️💕
@CC-xx5ku
4 жыл бұрын
This is amazing breathwork. Not only do I feel less stress, but this really helps with pain in my lower back. I’m not sure why, but it works! I’m gonna check out your hypnosis videos next. Thank you!!!
@zlaureti
4 жыл бұрын
What a great way to start the day with a new fresh video from you. Thanks for the new variation. I love the music on that one, it is very relaxing.
@jamessimon8620
4 жыл бұрын
Agree the music really helps a deeper meditation
@TAKEADEEPBREATH
4 жыл бұрын
Glad you enjoyed it!
@NikitaNiogon85
4 жыл бұрын
Love the timeline and the breath counter
@jamessimon8620
4 жыл бұрын
Me too
@TAKEADEEPBREATH
4 жыл бұрын
Thanks Nina
@MrJamesdryable
4 жыл бұрын
Yeah, that was fantastic.
@jamessimon8620
4 жыл бұрын
Oh wow love the new dashboard this is so powerful,
@TAKEADEEPBREATH
4 жыл бұрын
Thanks James
@sayonaramedeiros5672
4 жыл бұрын
Thanks guys! You've done a great job! Go on.
@TAKEADEEPBREATH
4 жыл бұрын
Our pleasure!
@paulhurst8113
4 жыл бұрын
Just got in from work , this is much needed, thanks 🙏🏼
@TAKEADEEPBREATH
4 жыл бұрын
You’re welcome 😊
@adityajaiswal6801
4 жыл бұрын
Please make a breathing exercises on boosting nitric oxide in the system ex. Buteyko, brahmari
@jamessimon8620
4 жыл бұрын
Oooooooh yes please
@TAKEADEEPBREATH
4 жыл бұрын
I'll look into that x
@srinathnuwan5800
3 жыл бұрын
Yes please
@ivanbarra823
4 жыл бұрын
Congratulation, the best of this breathing series with the nose. I like when is no voice counting the seconds, so I can concentrate in the breath, therefor I love the guide of this lady in other videos, she start the round and warn you in the end, and there is only the sound of the breath. Don´t like the videos when Wim Hof is speaking, is to noisy you can not concentrate in the breath. Thank you.
@TAKEADEEPBREATH
4 жыл бұрын
Thanks for the tips!
@julesb1395
3 жыл бұрын
I really enjoyed this. It created space in my body and relaxed my muscles. Thank you! :)
@georgecotton434
4 жыл бұрын
Fantastic video! One of the most powerful breathwork experiences of my life, thank you so much for all the work you do!
@TAKEADEEPBREATH
4 жыл бұрын
Wow, thank you!
@kaddiedean15
4 жыл бұрын
Loved this! Thank you. Just subbed to your hypnosis channel. I know it'll be a goldmine.
@TAKEADEEPBREATH
4 жыл бұрын
Welcome aboard!
@majroohp6743
3 жыл бұрын
Very useful. Thank you.
@JJ-qc2on
4 жыл бұрын
Loved this. Thank you. Your voice is sooooo soothing🙏
@TAKEADEEPBREATH
4 жыл бұрын
You’re welcome 😊
@Guneray
4 жыл бұрын
Lovely video, lovely explanation, thanks
@TAKEADEEPBREATH
4 жыл бұрын
Thank you
@raphaofthecaves
4 жыл бұрын
Awesome! Thank you very much!
@TAKEADEEPBREATH
4 жыл бұрын
Glad it was helpful!
@subhrajyotirout84
4 жыл бұрын
I like the world s best breathing exercises live changing
@scottwoods1456
4 жыл бұрын
so important!
@TAKEADEEPBREATH
4 жыл бұрын
thanks scott woods
@elizabethkajet5501
4 жыл бұрын
I thought this was fantastic! I'm wondering if it's a type of WHM and Buteyko fusion. Have subscribed to the hypnosis channel and look forward to listening. Thank you.
@TAKEADEEPBREATH
4 жыл бұрын
Thanks for lovely comments and thank you for subscribing to our 2nd Channel Hypnotherapy Unleashed, I hope it adds value for you
@fannyl9387
Жыл бұрын
Thank you very much!!!!
@victoriajensen8484
3 жыл бұрын
Thank you so much for that 🙏🏼💕🌸
@hittendavda60
4 жыл бұрын
Ur awesome man👍
@TAKEADEEPBREATH
4 жыл бұрын
You are! :-)
@mikeunsworth775
3 жыл бұрын
that was nice, i found it more beneficial than the box breathing i was doing recently. thanks :)
@haeppyday
3 жыл бұрын
Hey I love you Channel and follow all your Videos! This one has a great technique. But would you mind making a second version with just the sound of the breath instead of the additional voice saying in to the nose out to the nose? Your instructions in the beginning are very clear as always and it's more meditative with just the breathing and music.
@ishtar0077
3 жыл бұрын
Wonderful 👏 video
@TAKEADEEPBREATH
3 жыл бұрын
Thank you! Cheers!
@TheKhlebnick
10 ай бұрын
Hi. Is this possiblr yo hold for 90 seconds? I vould only manage 20😢
@janakprajapati2010
Жыл бұрын
just started today not able to hold breath for 90 sec, right now i can just hold it for 45 secs only. is that ok? will i improve once i get regular practice of this exercise
@gregs9290
Жыл бұрын
Me neither! 50 sec.
@colinbell-NI
6 ай бұрын
What should i do if i cant manage the long breath holds please?
@peterbardy1296
10 ай бұрын
YT put an add on after round 1.
@TAKEADEEPBREATH
10 ай бұрын
I'll look into that right now, so sorry
@peterbardy1296
10 ай бұрын
@@TAKEADEEPBREATH Thanks . 🙏
@phyllisboyle1162
3 жыл бұрын
I just made it thru the first round. I have really bad anxiety. Hoping this helps
@AndiGee
4 жыл бұрын
Would you please explain why the practice starts with 4 seconds outbreath and then goes on with 2 sec?
@TAKEADEEPBREATH
4 жыл бұрын
Round one is a more gentle way in, so you get use to breathing at a pace then its increased which personally i prefer compared to going straight into a faster breathwork, personal preference, some like to go straight in.
@AndiGee
4 жыл бұрын
@@TAKEADEEPBREATH That helps. Thank you!
@andrian916
4 жыл бұрын
I can't hold my breath more than 90 seconds. Am I doing something wrong?
@michellerobichaud5980
3 жыл бұрын
Most definitely not! Just you fallowing this breathing exercise and trying, your doing everything right, you’ll get there in your perfect time! 💛💫
@ellalanger8841
3 жыл бұрын
💞💐🌈
@jaiganeshram26
9 ай бұрын
90 seconds hold how possible
@jaiganeshram26
9 ай бұрын
90 seconds i can't
@patriciagriffin1505
3 жыл бұрын
I’m following your channel and work of Patrick McKeown
@ChristieBailey
4 жыл бұрын
I really get distracted by the narrator narrating every single in and out through the nose cue verbally.... would be better without the narration.
@TAKEADEEPBREATH
4 жыл бұрын
Great feedback Christie, I'll build a future version with just breath cues, thanks for watching and commenting.
@richrubin
Жыл бұрын
Thank you ☺
@TAKEADEEPBREATH
Жыл бұрын
You're welcome 😊
@DonaldF73
4 жыл бұрын
When I hold my breath I feel this strong vibration and humming sound in my head. Feels great but strange.
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