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What Are Binaural Beats?
Binaural beats are a perception of sound created by your brain. If you listen to two tones, each at a different frequency and each in a different ear, your brain creates an additional tone you can hear. This third tone is called a binaural beat.
Binaural beats in the alpha frequencies (8 to 13 Hz) encourage relaxation, promote positivity, and decrease anxiety.
Music Credits: 11Hz Alpha Binaural Waves for Relaxed Focus by Natureseye on Pixabay
Негізгі бет POWERFUL Saraswati Meditation with 11 Hz binaural beats | Midjourney
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