In this video I show a sample upper body push workout for chest, shoulders, and triceps using only the Powertec Levergym.
My system of training is low volume and high intensity, which is largely inspired by Dante Trudel’s DC Training Program.
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Gear Featured in this video:
Powertec Levergym: amzn.to/3wl23mr
Bat Bar Attachment: amzn.to/2UNn9vX
Carabiners: amzn.to/3f52TwN
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All information provided by Home Gym Hacks and Reviews is for entertainment and educational purposes only. No information is to be taken as medical or health advice relating to any individual health or medical condition. You agree that using this information provided by Home Gym Hacks and Reviews is at your own risk and do not hold Home Gym Hacks and Reviews liable for any losses, damages, or injuries resulting from any of the information provided. Always consult a physician before beginning any exercise program.
Негізгі бет Powertec Levergym Chest, Shoulder and Tricep Workout - Part 1
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