Acosia , Brennah , Oketwsho & D Star get together to co create this Powwow Dance choreo Fitness class at Pendleton Yoga in Oregon .
The choreography is very easy to follow .
It’s all 4 and 8 counts .
Pay attention and learn the moves .
This class is for everyBODY,
Beginners modify as needed .
If you don’t have a yoga mat no worries .
Just get up and get moving even if your doing it sitting in a chair.
We Start out just by stretching out warming up for the first two intro songs .
Негізгі бет Powwow HITFIT
Пікірлер: 32