পৃথিবীর সব থেকে পুষ্টিকর গুলি খাবার আছে আপনার হাতের কাছেই। Nine nutritious food for optimal health.
Discover a variety of nutritious and easily available foods that can meet vitamin, mineral, protein, and fat deficiencies. This video highlights the health benefits of leafy vegetables, pulses, eggs, nuts, fish, chia seeds, amlaki, and citrus fruits. Incorporating these foods into your daily diet can significantly improve overall health, boost immunity, and provide essential nutrients. Learn how these common household ingredients can help you maintain a balanced diet and prevent deficiencies naturally.
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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.
Негізгі бет পৃথিবীর সব থেকে পুষ্টিকর খাবার গুলি আছে আপনার হাতের কাছেই। Nine nutritious food for optimal health.
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