pranayama is control of breath in this video I explained bhastrika and ujjayi pranayam.
important links related to yoga and meditation:-
• PRANAYAMA PART-2 SHITA...
• PRANAYAMA PART -1 #pra...
• SHATKRIYA PART-6 BASTI...
• SHATKRIYA PART -5 DHAU...
• SHATKRIYA PART -4 NETI...
• SHATKRIYA PART-3 NAULI...
• SHATKRIYA PART-2 TRATA...
• SHATKRIYA Part -1 Neti...
• BANDHA :- JALANDHAR, U...
• SURYANAMASKAR SERIES O...
• Ashtanga Yoga (ACCORDI...
• CHAKRAS (YOGA) चक्र #म...
• #pravipedclasses #50 M...
• YOGA AND MEDITATION fu...
• 50 MCQs of YOGA AND ME...
Негізгі бет Спорт PRANAYAMA PART-3 BHASTRIKA AND UJJAYI
Пікірлер