Contents: 00:00 Intro 02:00 Cleansing exercise using Post-Heaven Qi 03:07 Cleansing exercise using Pre-Heaven Qi 04:00 Posture difference 05:20 Hands on belly posture: men vs women, Pre-Heaven vs Post-Heaven 06:03 Static demo of cultivating Post-Heaven vs Pre-Heaven Qi 08:18 Dynamic demo of cultivating Post-Heaven vs Pre-Heaven Qi 09:15 Post-Heaven Qi is used as an interface to interact with the outer world 14:58 Traditional Pre-Heaven vs Post-Heaven Qi definition 15:40 Why only using Post-Heaven Qi might not be good enough 17:15 How my teacher explained Pre-Heaven Qi back in the day 18:43 Mechanical representation of Pre-Heaven Qi using Hunyuan Taiji as an example 20:07 Constants and variables to describe Pre-Heaven vs Post-Heaven Qi emphasis 21:00 Dantian as a single point (Post-Heaven Qi) 23:07 Dantian as a sphere (Pre-Heaven Qi) 26:00 Summary
@user-om3mo7xq5x
2 ай бұрын
Thank you for your explanations! I found the moment particularly interesting where you, starting from a single point, create forms with the sword and movements similar to Aikido techniques, and then demonstrate a movement where your center is a sphere. You clearly showed the difference
@monkey_see_monkey_do
2 ай бұрын
Oh thank you! What you've noticed was the core of what I've been trying to say!
@raymondtowers123
2 ай бұрын
🙏✨🙏
@monkey_see_monkey_do
2 ай бұрын
Hi Raymond, thanks a lot for supporting me on patreon!
Пікірлер: 5