Thank youfor a very thorough video on using this precor stretch machine. I see it at the gym in the corner and I never knew what it was for. I had hip replacement surgery a year ago and need to get strength and flexibility back into my joints and legs as well as my achy back. ☺️☺️
@100sailorman
2 ай бұрын
Thank you for the video and demonstration. Can this machine be used for stretching the calves?
@fundifferent1
5 ай бұрын
This was very helpful! Especially the last one for the quads.
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