8 likes 8 comments 🥲 My Favorite number Avocado is good but avocado oil for cooking it’s not? Correct?
@haru5341
3 ай бұрын
do you have sources on "muscles are build on glucose" ? thanks Adam
@AdamMiceli
3 ай бұрын
www.medicalmedium.com/blog/truth-about-protein
@Matt-m6y
3 ай бұрын
All your nutrition advice is coming from one guy. That to me is already a red flag. It doesn't seem like you're thinking for yourself. You're just parroting the words of someone you trust (no offense).
@AdamMiceli
3 ай бұрын
Yeah but the guy channels the spirit of compassion which gives detailed descriptions of how to heal chronic illnesses that science is nowhere close to understanding. And there's millions of success stories. Soooo that changes things a bit? Plus, I've studied and tested dozens of other diets. This is by far the best.
@Matt-m6y
2 ай бұрын
@@AdamMiceli I'm sure other people have used that same line of reasoning to justify their nutrition beliefs. There doesn't seem to be anything unique about how you're thinking. And you don't really know whether this guy is "channeling the spirit of compassion". Even if he is, that doesn't automatically make him right.
@thefifthstage369
3 ай бұрын
I definitely won't quit eggs, I'm sorry 😅
@AdamMiceli
3 ай бұрын
That's alright, brother! It might be a good idea to read more about what the medical medium has to say about them... in his books or podcasts. You're really making a huge sacrifice for your health that will bite you in the ass later on in life.
@georgenguyen888
3 ай бұрын
“Progress over perfection.” Eating healthy should be fun and not be restrictive. Do not worry if you are not being optimal with your choices. Go at your own pace. Slowly incorporate lemon water and celery juice consistently. Slowly eat more fruits and herbs. Slowly eat less food and consider fasting. Slowly remove or reduce bad food items, be it eggs, meat, dairy, oil, soy, wheat, etc. The whole idea is to avoid being restrictive and instead to make this fun and work for your life. Why do any of this? Because life is 100x more enjoyable when we have good health, sharp mind, energy to pursue our hobbies and passion. Once again, “progress over perfection.” 🎉
Пікірлер: 11