This is the fourth installment of the "OFFSEASON" series. Started off the day with bleachers while wearing the weight vest, then we headed right to the weight room for our upper body lift. After treatment we finish off the day with our skills workouts. Im considering filming a little Q & A video so lmk if ya'll would be interested in that!
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Негізгі бет PRODUCTIVE MORNING ROUTINE OF A D2 ATHLETE: BLEACHERS + WEIGHT ROOM + CUPPING!
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