Start your day with me! Join me for a follow along productive morning routine inspired by yoga to help you feel inspired, motivated + productive for the day ahead.
For this morning routine you will need:
- A space to practice (a yoga mat is optional but not essential)
- A journal + pen
- Any props to support you in meditation
In this video:
0:00 Introduction
0:29 What You Will Need
0:55 Asana
7:30 Meditation
11:35 Journaling
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Негізгі бет Productive Morning Routine, Yoga Morning Routine, Morning Yoga Vlog
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