Here is another exercise armwrestling pronation that you can do in almost any gym that has any low cable pulley machine. Focusing on your pronation that is main weapon of every toproll armwrestler but also important for hook armwrestlers as well. Some tips and ideas for your training.
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ARM WRESTLING TOPROLL TRAINING (Low cable pronation exercise)
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Негізгі бет PRONATION EXERCISES IN LOW CABLE FOR ARMWRESTLING
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