Hi everyone! In this video, I have @MyPTAVideo and @PTABryan with me to talk about strengthening and progressions in the prone on elbows position. Hope you enjoy and thanks for watching! Go follow the others as well!
Негізгі бет Prone on Elbows
Hi everyone! In this video, I have @MyPTAVideo and @PTABryan with me to talk about strengthening and progressions in the prone on elbows position. Hope you enjoy and thanks for watching! Go follow the others as well!
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