Thankyou so much for taking the time to help others, especially when we cannot afford the best tango lessons.
@adrianaadriana3145
Жыл бұрын
Espectacular.🎉
@perlablanc3919
Жыл бұрын
Muy bueno!
@tangotribe1283
4 жыл бұрын
Thank you, Vanessa. We learn directly from your tips, and we learn from observing your wonderful technique and examples (such as the boleos and adornos at the wall) when illustrating the good/right way. Using a wall Pro: Practice pivots Con: Leaning on the wall for balance Tip: Use only a single finger on the wall [Work on the open floor, without a wall! This also has pros and cons. Great for balance. May be too hard for some, but we can work up to it. Beware of using body compensations for balance that still needs development.] Pro: Practice speed in change of direction Con: Staying in one spot Tip: Move your hands along the wall with each step Solo exercises Pro: Improve your balance, posture, and spatial awareness Pro: Discover your own way of moving and expressing yourself Con: Not improving communication skills [Work in such a way that you fully visualize your partner. A person observing you and your embrace in the air should likewise be able to "see" whether your partner is tall/short, big/skinny, energetic/relaxed.] Exercises without high heels Pro: Learn natural mechanisms of movements such as walking Con: Getting used to a slightly different axis Pro: Rest the feet Con: Staying in a heel-raise position Bending the knee Pro: Practice connection with the floor Pro: Practice effects for musicality Con: Compensating for a lack of hip stability Con: Affecting body alighments Exercises in front of a mirror Pro: Check and correct the shape of positions Con: Unable to observe moves with a change of direction Con: Relying on external (visual) feedback instead of desirable direct internal feedback (sensations) [Use a video camera and review after each period in a session. My partner and I use Coach's Eye application on an iPad. An iPad, with its ability to scrub back-and-forth, works great. We also use a wide-angle lens attachment to cover most of our floor.] Practice giro in four steps Pro: Learn the four-series loop Con: Unable to manage partner separation during weight transfer Con: Unnaturally long steps Tip: Practice a full circle with five or more steps Practice giro with a marker on the floor Pro: Visualize the center of the circle Con: Tilting the head down to look at the marker, thus losing balance, posture, and focus on the path to follow Tip: Elevate the marker or work without one [Use a broom or mop as your partner. See how vertical you can keep your partner. This helps you calibrate your embrace, dissociation, and stepping on the circle.]
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