Does your psoas need to be stretched or strengthened? I answer that question in today's video!
Coaching w/ Blake: guerrillazen.co...
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SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: guerrillazen.co...
★ APT Solution: guerrillazen.c...
★ Intelligent Strength Program: bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): bit.ly/2pygLEE
★ Clean Eating Plan (for women): bit.ly/2nZYQJD
★ Inflammation Solution: bit.ly/2pedFZl
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Негізгі бет Psoas Strengthening Exercises | 3 BEST Ones To Do At Home!
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