This has been incredibly helpful to me. I’ve been having what I call my episodes for about 9 months now. Usually about every 3 to 4 weeks I’ll have one. Sometimes it lasts for about a minute, other times 10 minutes where I’ll actually get sick to my stomach. I just have to go to the ground immediately because I’m so dizzy. I haven’t been diagnosed so I have to find someone in my area to help me with that.
@vestibularjoy
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Wonderful Video. Thanks for having Dr. Emily Kostelnik, Ph.D on. We love following her on her social media accounts!! The anxiety is real.
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