Enjoy joining in a class with us. This was filmed in February and has plenty of back postures, finishing with a great move for the whole of the spine.
This was an experiment to see how recording classes with a GoPro would go, but it didn't work as well as I would like, so there is only two of these for now.
Leave a comment if you want some more of this!
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Негізгі бет Public Yoga Practice | Yoga Class For The Spine | Yoga with Maximus Walsh
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