So, according to math, 1 clap push-up is 100000 knee push-ups
@Corprus7
11 ай бұрын
According to your muscles it's about 40-50
@sandeepajay777
11 ай бұрын
@@Corprus7Yup!
@kevinfrancais27
11 ай бұрын
I knew someone would have calculated that😂
@JaapH
11 ай бұрын
I will just do one clap pushup then
@cursedcat6467
11 ай бұрын
At reps as low as 10 you don’t really have to take into account stuff like the cardiovascular health, kind of different if you are doing 100,000
@HantiDoc
11 ай бұрын
“If you can do 10 clap pushups,” “You will be levitating.”
@Delta-bc3jp
11 ай бұрын
If you levitate 10 times then you can fly
@MicroBits3D
11 ай бұрын
If you fly 10 times you can do inter galactic space travel
@DevilYT007
11 ай бұрын
If you can do inter galactic space travel... You can change time from a multiverse timeline...
@Subwooferrrr
11 ай бұрын
If you do multiverse timeline 10 times you can make sandwich
@chadgray3976
11 ай бұрын
Reminds me of the scene from "Don't Mess With The Zohan"
@thelonewolf2023
11 ай бұрын
I can do 15 normal pushups , 10 explosive pushups and 10 clap pushups, but can't even do 1 archer pushup 💀
@DaSayankidReloaded
7 ай бұрын
I can do 5 normal 20 knee and 1 clap, but I can do 50 archer
@dhruv5069
7 ай бұрын
Bro, you are lying for sure🤨😏@@DaSayankidReloaded
@MagicRecords-de4ul
6 ай бұрын
@@DaSayankidReloaded😂
@darkwave.
5 ай бұрын
@@dhruv5069 of course , he's lying 😏
@comebackking6380
5 ай бұрын
I’m trying to work towards archer and clap pushups, I can do maybe 40-50 regular pushups but still can’t do either of those
@TomJon0n
11 ай бұрын
Archer push-ups are 100% the hardest out of all of them
@Ali-rg8uk
10 ай бұрын
Ya. I can do do like 4 Clap push-ups but not a single archer
@burningblade1015
10 ай бұрын
1 arm push up
@mayuragarwal9598
10 ай бұрын
Pike pushups..
@reality_check4926
10 ай бұрын
Russian push-ups 🗿
@MusMus.B
10 ай бұрын
Even the Diamond Push-up is easier than the archer one
@Trymyvideos
10 ай бұрын
This is where my journey started
@Margafitness
10 ай бұрын
Awesome!! 👏🏼👏🏼
@kommentator8577
9 ай бұрын
Same here. I can do about 30 to 40 pushups in a row. I'll now try the other variants 💪💯
@gumilangputraandiwaluya987
9 ай бұрын
@@kommentator8577well hold on there bud lemme catch up, im at 20
@fronski8502
8 ай бұрын
@@kommentator8577wtf?
@fronski8502
8 ай бұрын
@@kommentator8577I can do 10 regular push-ups how
@BOSS_GAMING_8
10 ай бұрын
Bro really forced me to do everything 💀
@Margafitness
10 ай бұрын
😅😅
@aamish3853
10 ай бұрын
It's not a 1 day progression you do it with time
@tetra.on.ground
11 ай бұрын
I cant do 2 archer push ups but i can do 5 clap push ups Edit: just hit 5 alternating archer push ups
@Margafitness
11 ай бұрын
Then you’re a machine bro!! Archer push ups are pretty tough
@Agostonhal
11 ай бұрын
Damn bro, I can do like 4 archer pushups but I can't do a single clap pushup for the life of me...
@richardwastaken
11 ай бұрын
I barely can do any archer push ups, but i can do claps so much easier lol
@shivank9001
11 ай бұрын
I can do only a one Archer pushup on both side but I can do 5-6 clap Pushups 😅😅
@yellowblobby
11 ай бұрын
mostly a core and stabilisation issue, not actual strenght so thats why it depends from perso to person
@porpletortle
11 ай бұрын
ain’t no way 10 archer push-ups translates to 1 explosive push up Edit: It has just occurred to me, if it takes the strength of 10 archer push-ups to do an explosive, and 10 explosives to do a clapping push-up, does that mean that he’s saying that it takes the strength of 100 archer push-ups to do one clap push-up?
@hongjhenchang8866
11 ай бұрын
Other way around probably
@Mid0Edits
11 ай бұрын
Fr Archer pushups are like one hand but with support explosives are way easier
@General_JacksonYT
11 ай бұрын
For me its the other way around
@Huzaifa_Mir
11 ай бұрын
I can do almost 5 explosive but only 4 archer on right and 2-3 on left😂😂
@juliuselias2010
11 ай бұрын
I can do 7 explosive but only 1 archer
@joshua_dlima
8 ай бұрын
I still remember being unable to do a single pushup as a kid, then went on with knee pushups and finally was able to
@thehecker..1424
11 ай бұрын
I got down on the floor and hit couple sets of pushups because of you, thank you.
@Margafitness
11 ай бұрын
Awww man, love that bro ♥️💪🏼
@HamishDowd
11 ай бұрын
Same lol
@karammasri1437
11 ай бұрын
@@Margafitness diamond push up has left the chat
@People...912
9 ай бұрын
@@Margafitnessi can do 8 explosive push up but i cant do a archer
@champzy6874
11 ай бұрын
Archer push-ups are the hardest in this video
@Gl1tchedx
11 ай бұрын
Yeah
@hydragameroffical
11 ай бұрын
No way this is easy for me
@redvizer8337
11 ай бұрын
@@hydragamerofficalbecause ur doing it wrong lil nigga
@Kunwararyaman
11 ай бұрын
@@hydragamerofficalsame
@Kunwararyaman
11 ай бұрын
For me they are easier then normal pushups
@user-bo7ri6lb9i
11 ай бұрын
Most underrated video for sure
@Margafitness
11 ай бұрын
♥️
@isaacdalesumaljag
11 ай бұрын
Some people are just built differently it's okay if you can't do the other push ups yet keep up the grind brothers we'll get there someday
@nah425
11 ай бұрын
EXCUSES
@Itz404XOB
11 ай бұрын
Yes thanks bro❤
@tankeyuan7582
11 ай бұрын
In December 2022 I was morbidly obese. I couldnt do a single knee push up. But i stayed consistent, and very, VERY slowly, I became fit in June and now can do 8 archer push ups each side. Stay consistent, discipline yourself, don't fall off and you will eventually achieve your goal without even noticing
@awesomegenius3520
10 ай бұрын
Good for you
@ghezty-_-
10 ай бұрын
Nice
@hellofriends2533
9 ай бұрын
Bro please tell me how did you perfect your knee pushup. I was thinking of doing wall pushup first please correct me if I'm weong
@thegoodwillseventyseven
9 ай бұрын
@@hellofriends2533This may be a personal thing, but I think you should go for wall push-ups to incline push-ups to normal ones, and not do the knees push-ups. They all build arm strength, but you have to be consistent.
@thegoodwillseventyseven
9 ай бұрын
@@hellofriends2533Wall push-ups are a good way to start.
@Dimi2025
7 ай бұрын
My motivation is here
@Margafitness
7 ай бұрын
Let’s goooo
@asdfr5669
11 ай бұрын
Acording to this i need to do 10.000 knee pushups for a clap pushup
@cliccaRoblox
11 ай бұрын
Hahahahahah good luck
@david13vd
11 ай бұрын
Bro is a genius
@DaNiceGuy
11 ай бұрын
I haven’t tried archer ones but I’m sure I can do because I can do 10 full pushups
@Josh72769
11 ай бұрын
10,000? Ah ok.
@Piperrrrgobrrrr
11 ай бұрын
@@Josh72769no they out 10.000 which just means 10
@NatPat32
11 ай бұрын
Thanks man, as a young person whos just starting out on working out, its motivating to know im not alone in not being that good, and to progress, and i wont automatically be able to do everything.
@Margafitness
11 ай бұрын
Keep it up bro never give up ♥️
@gamingwithsayeef8515
11 ай бұрын
Bro I did this method also. When i was not able to do regular pushups, I did 5 knee pushups and then the other day I did 10 and 20 later. Then on the 5th day of knee pushup I did my 1st pushup and did 4 regular pushups clearly. It wasn’t that hard for me. I was in shock. Now i can do 20 regular Pushup clearly. Right now I am focusing on the archer one. So what I learned from that is we have to train ourselves everyday to achive the level that we wanted ( Ex : regular pushup for me)
@dariahajnold7574
11 ай бұрын
Diamond pushups left the game
@shadow1191
11 ай бұрын
Bro created a whole equation 💀
@Margafitness
11 ай бұрын
E=MC2
@way_of_water
Ай бұрын
Finally achieved my one-arm push-ups last month. I was at 40 push-ups when I first watched this short
@Wings_ofFIRE
11 ай бұрын
Thanks bro, I’m doin’ 10 knee push ups rn. Keep doing what your doing 🔥🔥 EDIT: I’m now doing about 15 knee push-ups. Thanks for all the likes I’m amazed
@Margafitness
11 ай бұрын
♥️
@kayden4525
11 ай бұрын
Do a push-up
@visical2130
11 ай бұрын
Me too
@鹰鹰鹰
11 ай бұрын
weak ass nigga try harder
@鹰鹰鹰
11 ай бұрын
i come from instagram
@Jefriskichad
11 ай бұрын
Keep at it sir, inspiration to me
@Margafitness
11 ай бұрын
Appreciate you ♥️
@GavinC.S
10 ай бұрын
Progress are the one that we all need, and just keep going on that
@RandomUser0807
11 ай бұрын
Nah, I cant even pick up a pencil without dropping it first
@posti6380
11 ай бұрын
Doing 15 clap pushup but 10 archers are hard asf
@Margafitness
11 ай бұрын
Archers are tough bro 🫣🫣 10 clap push ups is great work 💪🏼
@slectivehearing
11 ай бұрын
can do 20 clap but not a single archer push up lmao
@JLOH379
11 ай бұрын
My dead ass 13 doing 30 clap push ups no sweat
@Margafitness
11 ай бұрын
@@JLOH379 easy work bro 😎
@JLOH379
11 ай бұрын
@@Margafitness hell yeah
@BerzerkerD.Savage468
2 күн бұрын
Ever since Uncle Iroh did those pushup claps I've done that for years now as a routine
@Mystic_Elf
11 ай бұрын
It is… 2 am. So I’ll go do some pushups Edit: I realised I don’t have the space in my room Edit 2: I made space Edit 3: holy shit archer push-ups are hard
@Margafitness
11 ай бұрын
🧨🧨
@matejathos3645
10 ай бұрын
Edit 4: I woke up my sis with clap push-ups Edit 5: We do explossive push-ups together Edit 6: Our parents had weird worries about what we were doing that night
@luciopibiri8289
10 ай бұрын
@@matejathos3645 brooo
@reality_check4926
10 ай бұрын
@@matejathos3645💀💀💀
@user-tm8ch4lq9v
10 ай бұрын
This is so true
@Adhithya_Pradeep
11 ай бұрын
Ain't no way bro just said u can do archer pushup by doing just 10 regular pushup 😮 Edit: 200 likes dem
@Margafitness
11 ай бұрын
Challenge for you my bro! 👀😂💪🏼🧨
@Adhithya_Pradeep
11 ай бұрын
14 y/o me can do 40 regular pushup and 10 archer pushup
@Adhithya_Pradeep
11 ай бұрын
Anyways love your content ❤️
@Bcuber1
11 ай бұрын
@@Adhithya_Pradeepi am 14 just did 75 pushups and 20 archer pushaps
@Adhithya_Pradeep
11 ай бұрын
@@Bcuber1 Nice!! Keep it my bro
@disbandekbdh
10 ай бұрын
POV: if you can do ten push up, you can do one archer push up. If you can do ten of those you can do a pull up. If you can do ten of those, you can do one backflip.
@tonyeagles_yt4645
11 ай бұрын
Thanks for the reps and the motivation 💯
@Margafitness
11 ай бұрын
Anytime man ♥️
@Bru25-z6z
11 ай бұрын
Best motivation I've ever seen 🙌 👏 ❤️ ✨️
@Margafitness
11 ай бұрын
♥️💪🏼
@AmieMorley-st6tz
10 ай бұрын
Thank you for including knee pushups in this, as a woman all I ever hear is that they're girl pushups, and I can do about 10 before I fatigue really badly, but I honestly prefer incline pushups so that I can train to failure, and sit in the "down" position before pushing up. My partner (male) can do pushups but we're working on his form and strength more, and hes now doing inclines with me every day! I also want to train to do pullups by making gym rings at home or finding other pulling exercises
@Margafitness
10 ай бұрын
👏🏼💪🏼♥️
@Si_Reja
10 ай бұрын
Ty this made me feel good about myself
@Margafitness
10 ай бұрын
🥰
@Si_Reja
10 ай бұрын
@@Margafitness💪
@donstrex9848
11 ай бұрын
omw to do 10k knee pushups to do one clap pushup 🔥🔥🔥
@josephstalin331
11 ай бұрын
For some reason, i find the archer push-ups harder than the explosive and clap ones. 😂
@azurekozi4323
11 ай бұрын
This is the one I was shearching for, thank you!
@Margafitness
11 ай бұрын
🥰♥️
@Thatdood22Goofy
11 ай бұрын
@@Margafitnessu copied this from the Viking guy
@MakiRaiden
11 ай бұрын
Social media cares more about me than my parents 💀
@Margafitness
11 ай бұрын
🥺
@MakiRaiden
11 ай бұрын
@@Margafitnessoh yeah, you got a great physique, I have built a lot of strength but my physique is not good at all (yet), tryna get like you, keep going brother ❤
@Margafitness
11 ай бұрын
@@MakiRaiden aww man, you’re already doing great, keep it up ♥️
@DarkHawk172
11 ай бұрын
Yea me too bro 🥺🥺🤕
@keithfields1756
11 ай бұрын
Same actually
@beenakumari9218
8 ай бұрын
Personally,i can do explosive pushups better than normal push ups
@earlgrey3519
11 ай бұрын
For me at least, archer pushups are a lot harder than explosive ones😢
@RandyEGS1
10 ай бұрын
If you can do 10 archer pushups Congrats, your strong af
@kiuitsu
10 ай бұрын
Bro violated archer push-ups
@stayhalalbrother56
10 ай бұрын
Dude giving me "the random motivanional in 2AM"💀
@Margafitness
10 ай бұрын
Let’s get it 😅💪🏼
@sahilkumarsahoo6002
11 ай бұрын
Comment section as always full of sarcastic and humorous 🤣🗿. My internet recharge money worth it. ❤️ You guys always made my day.
@filipeksoba
Ай бұрын
Hey. Do your hands/arms hurt when doing push-ups? Mine hurt a lot.
@user-fn6xj1ev7t
8 ай бұрын
Dude I just stopped in the middle of the song in the last video and it played exactly what’s next here
@SuePemberton-ed4tm
8 ай бұрын
I’m able to do all of those type of push ups. I start my day by doing those push ups. Push ups has always been my favorite exercising since O was 10 years old.
@yuzuruuu0440
10 ай бұрын
THANKS BRO!!
@Margafitness
10 ай бұрын
Anytime ♥️♥️
@universalcrazygamer
10 ай бұрын
When you can do every pushup this guy shows you Pov: 😎
@Margafitness
10 ай бұрын
My g ♥️
@universalcrazygamer
10 ай бұрын
@@Margafitness ✌🏻
@hackusprime
9 ай бұрын
as someone who started with pushups off the knees I can attest to this
@WelshRaptor367
11 ай бұрын
Its like one of royal navy ads
@davidfryer9359
11 ай бұрын
You inspire good people to do better. I’m one of the inspired. Thank you.
@Margafitness
11 ай бұрын
♥️♥️♥️
@Tom-ge4yh
10 ай бұрын
I got confused and kept trying until I worked it out now im built like Bryan Shaw, thanks
@modex_338
8 күн бұрын
20 knees= 1 normal 5 normal = 2 or 3 claps 5 claps= 2 explosives 5 explosives= 2 or 3 archers
@shaheerahmad3437
9 ай бұрын
I would say that archer pushups should be the last progression from these push-up progressions. As a calisthenics athlete, doing archer push-ups with proper form is harder than doing explosive push-ups and even clapping push-ups
@crosZRBLX
11 ай бұрын
Thanks to you i can do a explosive push up😮😮 tysm bro❤❤🔥
@Margafitness
11 ай бұрын
♥️♥️♥️
@real_o_gee
11 ай бұрын
everything bout this different G✊🏿#real
@Margafitness
11 ай бұрын
♥️♥️
@Adylynhx
9 ай бұрын
This is encouraging...
@SpiderRL
10 ай бұрын
I feel like archer pushups are way harder than explosive pushups, archer pushups are also more technical I feel like
@iamnotyou1
10 ай бұрын
I couldn't do a single push up . I was ashamed. I started with incline push up in wall to table which was also hard for me . I then moved to knee pushup and have been doing for a couple of days like about 30-40 in different times of day in total . Seeing ur video , I gained confidence to try normal pushup . I can do 5 now . Thats huge for me who found doing 20 wall push ups hard
@Margafitness
10 ай бұрын
Never be ashamed, just work to be better 👊🏼♥️
@silverwolfzs7601
10 ай бұрын
Clap push ups are easy, they really aren’t even much harder than regular pushups, they just look way more impressive
@monelaft
9 ай бұрын
The fact that I can do 4 clap push ups but no even 1 archer push up is insane 💀
@durbinh1
7 ай бұрын
Because clap pushups just train explosive strength, good for a martial artist, but not good if u wanna train strength or hypertrophy.
@monelaft
Ай бұрын
Bro now I can do 20 Archer and 10 clap push ups. I am improving❤@@durbinh1
@durbinh1
Ай бұрын
@@monelaft thats awesome progression!
@monelaft
Ай бұрын
@@durbinh1 thanks dude ❤️
@mahadishakkhor123
7 ай бұрын
So thoughtful 😮
@MarioBrosJediKnightXD
6 ай бұрын
When you said knee pushups, my knees started to hurt ouch 🤕. No pressure on the knees for me.
@Margafitness
6 ай бұрын
🤕😭
@donald_duckster
10 ай бұрын
Correction: If you can do 15 normal pushups in a row, THEN you can do archer push-ups
@suiiiiironaldogoat
9 ай бұрын
I did it all man keep it up good work out
@Margafitness
9 ай бұрын
👏🏼💪🏼
@TEMUJINARTS
10 ай бұрын
Good on you, and good vid.
@Margafitness
10 ай бұрын
♥️
@god_of_mc_herobrine
11 ай бұрын
I'll be saving this
@Margafitness
11 ай бұрын
♥️
@Velmeir
9 ай бұрын
I personally find archer push ups a lot harder than clapping push ups
@leon-nitaisheszek9038
9 ай бұрын
"if you can do 100 clap push ups" "You can do the secret russian push up."
@traceystokes5253
9 ай бұрын
Just because I see you putting the work into your development!!!! Liked!!!!!!!😊😊😊😊😊😊😊❤❤
@grass99-he6si
Ай бұрын
For me when i couldn't do pushups i just did spammed pushups on a table (incline pushups)and it felts like ot helped a lot more than if I would have done knee pushups. I can do lots of pushuos now and bench over my bodyweight so i feel like it was a good progression.
@Kakarot7.7
9 ай бұрын
If you can do 10 explosive push ups... You can do 1 arm push up
@fasho0605
11 ай бұрын
Thank you for returning my grind
@Margafitness
11 ай бұрын
💪🏼♥️
@fatinahmed5406
11 ай бұрын
Just add weights to ur pushups or use rubber bands for greater resistance, more effective way to get stronger upper body
@onkarjotmatharu9842
11 ай бұрын
I can do 3 or 4 clap push-ups but I can’t do an archer push up, I’ve always found clap push ups and explosive pushups easy
@Beatmode301
9 ай бұрын
Alright bet I will try this out 🐐
@Dosipy
10 ай бұрын
i love these goal content
@user-ke8ys6eq4y
9 ай бұрын
Basically I can do 1 lakh knee pushups after I reach 1 clap pushups
@FyXeeu
11 ай бұрын
I’d say archer push ups are one of the last push ups progressions instead of explosive and clapping push ups
@vishalagrawal7958
9 ай бұрын
Thank you so much for this...
@Margafitness
9 ай бұрын
🥰
@rBlack_909
9 ай бұрын
Just to let you know that you were right. I used to start with 15 knee pushups and now i can do 10 normal full pushups, albeit i struggle in the 3rd set
@skullgunners2347
11 ай бұрын
Brooo your form its so clean
@Margafitness
11 ай бұрын
💪🏼♥️
@Goku577
10 ай бұрын
I can do 20 knuckle push-up, after that i feel like....... My knuckles are made of titanium.
@Margafitness
10 ай бұрын
Iron fist 👀👀
@HalurLad
9 ай бұрын
Thanks king means alot, its been 6 months since i quit temporarily for doing a workout routine due to the amount of stressful the exams i had awhile ago. Ur video with motivated me to working out my muscle back today, and im very glad i found this:) 😁😇🙏🏻
@Margafitness
9 ай бұрын
♥️
@st.charlesofaberdeen154
9 ай бұрын
Good advice❤
@Margafitness
9 ай бұрын
👊🏼♥️
@sarafwamiaswasti-327
10 ай бұрын
(This video showing up in my 'For You' page) While me: I can't even do knee push-ups💀
@unknowncrazy15
2 ай бұрын
Bro 😎 inspiring ❤
@KILLER.KNIGHT
4 ай бұрын
These guys team up with Wahhabis and Shias against us even though they cause the harm!
@A.I8I.M
10 ай бұрын
Nice! Very nice 'elevating'
@Mf_gawz
10 ай бұрын
If you can do fist push ups, you can box like crazy
@superiorgaming9399
10 ай бұрын
Archer push-ups are definitely harder than explosive push-ups
@RedYankee
5 ай бұрын
This video is life changing....YOU........
@gummibear2793
9 ай бұрын
Dude an explosive pushup is 100 times easier than an archer-pushup
@Bini56
8 ай бұрын
i can easily do 15 to 16 normal pushups and 2 to 3 explosive push ups but i cant do even a single archer pushup,can u give a tip to do that
@user-sb8fe6nf4k
9 ай бұрын
this is the best for the push up beginners
@welcomeguys7042
10 ай бұрын
It's different Nice😎⚡
@Monster_X7
7 ай бұрын
I can do 40+ knee pushups but cant do regular push-ups perfectly 😢
@Margafitness
7 ай бұрын
Record your form bro, it maybe that your knee push ups are full range of movement hence restricting Your progression
@BF2042Pro
11 ай бұрын
And if you can fix a bike you can fix a car and if you can fix a car you can maintain an RAF helicopter, & if you keep maintain a RAF Helicopter you can maintain a Royal Navy aircraft carrier!
@aprameyandhamodharan7476
9 ай бұрын
Soldiers I have leveled up to one push up. There's a long way ahead
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