Ken had studied a lot of health things and they are mainly correct. I suggest the patient can follow what he talked in orde to reverse your diabetes. Ken, Nice work!
This guy has no clue what he's talking about. Fasting is fasting. There is no strict diet. It's common sense that you don't eat junk, but you don't need to stick to any diets like these to beat T2 diabetes. It's all about the fasting and eating window.
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