Quadriceps muscle strain exercises | Quadriceps Muscle Strain treatment | Front thigh pain exercises
this video shows the Quadriceps muscle stain rehab exercises. Quadriceps strain is a common sporting injury seen among runners, footballers, and sports involving jumping like basketball, long jump, high jump, etc.
It is characterised by the presence of pain, tenderness, swelling in the front of thigh and disability while performing functional activities.
Rectus Femoris is the most commonly involved muscle. Quadriceps muscle strain can be treated with adequate rest, icing , compression , elevation and rehab exercises comprising of strength and stretching exercises.
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