I just commented on another video about just this style of bench. So the fly bird with the included resistance bands is the one that I was looking at. Mainly because it folds up and it came with the resistance bands. What is the pro to having a weight bench? I'm new to this and it all feels overwhelming.
@UsawaFitness
7 ай бұрын
Hey Dragon, I'm sorry for my slow response. Having a weight bench is really nice because it helps add some stability to some exercises. They can also help you to position better then you could without one for some exercises. Having a bench also adds versatility you your workout because there are exercises that you can't do without one. There are lots of benefits.
@dragonkat13
7 ай бұрын
Thank you so much for the reply! I am 5'2 and trying to find one for my height so that I would have good stability with my feet on the ground. What height should I look for? Is there a way to be sure? @@UsawaFitness also do I need to work my way up to using the bench for presses? Etc. what is hard for me and has always been hard for me... Is that I have an old shoulder injury from 8th grade and honestly anytime I try to do any workouts with my upper body and shoulders It ends up hurting really bad and cracking and popping..... I've been to chiropractors and doctors and they just tell me to work on weight training but when I do weight training... I always end up just in so much pain. So I'm going to try to use very very low dumbbells and simple exercises with the bench and I was hoping it would give me that support on my back. We even have a bowflex but some of the exercises with it aggravate my shoulder and in the past I've had some luck with bench dumbbell work not hurting me. Thanks again! I'm currently looking at the different ones you have reviewed on Amazon and trying to figure out what height I need.
@MrLuvHaters
5 ай бұрын
Thanks for the video! I’ve had this bench for a little over a year now and it’s done me well. Only thing I can’t figure out is, what are the actual angle adjustments for the back? I know 90 is all the way up and I think you said -20 is for the decline….but what are the angle settings in between? Do you know because I can’t figure it out
@UsawaFitness
5 ай бұрын
I'm sorry I'm not sure what each of the settings are.
@Matt34677
6 ай бұрын
Garage Gym Reviews put out a hate video on this bench recently and within a few days the bench was taken down and you can't find it anywhere. Coincidentally Garage Gym Reviews also deleted their video and website page talking about the bench. Sucks because I was actually looking at getting it.
@UsawaFitness
6 ай бұрын
Man I saw that Matt! The bogus part is that Coop had affiliate links in the video. SMH
@drogon2988
2 жыл бұрын
Got the bench for $119 and the Keppi selectable weight set for $169 during Amazon prime day. They claimed I was saving $40 and $50. I later realized those were falsely inflated prices. But I still saved around $30 on each.
@UsawaFitness
2 жыл бұрын
Hey Drogon, I think you got a pretty good deal on both. The bench is usually around $160 bucks and the dumbbells are $199.
@AxelfoleyTheGreat
10 ай бұрын
Is it still holding up?
@ladyL21
2 жыл бұрын
A couple of seconds before you mentioned the love-hate weight dilemma of this bench, I was thinking “wow, it’s so light to support so much weight”. 😂 excellent job!
@UsawaFitness
2 жыл бұрын
Thank you! ❤️
@maxroche2407
2 жыл бұрын
Love the use of your expertise to explain all the pros/cons, especially aspects most people wouldn’t ever think about! Another great one thanks!
@UsawaFitness
2 жыл бұрын
Thanks Max! I'm glad you see some value in what I talk about.
@monicataylor5330
4 ай бұрын
He sound like Judge Mathis 😊
@UsawaFitness
4 ай бұрын
That's a new one. 🤣
@zloungeact
5 ай бұрын
great video
@UsawaFitness
5 ай бұрын
Thank you!
@ron2823
Жыл бұрын
I don't think the Keppi bench is designed to be jumping up and down on.
@UsawaFitness
Жыл бұрын
Really none of em are but we jump on em anyways. And you're right that one shouldn't be jumped on. 🤣 Big bro the Keppi 1000 can handle it.
@itsAY_Boogie
Жыл бұрын
Just got this bench brand new for $75 from an auction site and your video randomly popped up haha love the review and subbed to the channel
@UsawaFitness
Жыл бұрын
$75? That's love! Congrats on that bench and thanks for subscribing!
@terrancekayton007
Жыл бұрын
This was a good azz review video, my dude. Best I’ve seen on the internet, plus the outro song was dope af! 10/10 thanks for the information 👊🏿🫲🏿🫰🏿☝🏿
@UsawaFitness
Жыл бұрын
Thanks for the love dawg. I'm trying man! 🙏🏾💪🏾👍🏾
@jimprovmusic
2 жыл бұрын
Awesome video review packed with tons of helpful info !! Thank You.
@UsawaFitness
2 жыл бұрын
Thank you! I appreciate you watching.
@tonynorris1506
Жыл бұрын
I would buy it right now if that headrest could be slid fully off when needed (like an old school car headrest) being u could use it as a bench chair at the gym where you not only have some room to tilt your head back when doing shoulders presses, especially on the final couple sets, But ALSO, Doing overhead tricep workouts without arm interference with the back rest!
@UsawaFitness
Жыл бұрын
I can understand that!
@durianqueen
9 ай бұрын
Thank you for this awesome review! It dropped 46% today in price and you helped me decide to buy it.
@UsawaFitness
9 ай бұрын
Congrats and thank you for watching!
@bearforce187
2 жыл бұрын
Thanks for all the great reviews on affordable equipment for those of us with small space. Because of your channel I just ordered the Sunny Health and Fitness Mini Stepper and will soon get their assisted Row and Ride as well.
@UsawaFitness
2 жыл бұрын
Man thank you so much for the comment Gerry. I'm giving this channel everything I got and these are the comments they mean everything and keep me chugging along. Thank you! Both of those products you're investing in are fantastic! You're going to feel it the second you start using em. Just keep using em.
@bearforce187
2 жыл бұрын
@@UsawaFitness You are welcome, very happy I found your channel, when Amazon ask me to review the products, I will give mention to your channel and how I found out about them, hopefully that may get a few more people to check your channel out.
@UsawaFitness
2 жыл бұрын
@@bearforce187 Wow I've never thought of that. Thank you Gerry that's really thoughtful. 🙏🏾
@bearforce187
2 жыл бұрын
@@UsawaFitness you are welcome, your channel is awesome.
@UsawaFitness
2 жыл бұрын
@@bearforce187 Thank you! For real. I appreciate the words.
@HarryAzcrac20
10 ай бұрын
Perfect for what I’m looking for great review king
@UsawaFitness
10 ай бұрын
You're welcome! Thank you for watching. I have another video comparing it with a few other benches in the same price range. Check that out too! 🙏🏾
@michael-789-c
2 жыл бұрын
Man I love this video the bench, the bob and Brad resistant bands and I love their massage gun too awesome video!!!
@UsawaFitness
2 жыл бұрын
Thank you sir!
@capta7nshadow992
Жыл бұрын
My guys biceps left the video 😢
@UsawaFitness
Жыл бұрын
Lol. I'm humble at 53. They aren't as big as they were when I was a younger man but I put cats to sleep with what I've got on the mat. 🤣
@felipetejeda7545
2 жыл бұрын
Dude is putting out quality content, deserves more subscribers
@UsawaFitness
2 жыл бұрын
Thanks Felipe! I appreciate that man. Hopefully I continue to grow and get there man. 🙏🏾
@frankgallo4071
8 ай бұрын
Great review!
@UsawaFitness
8 ай бұрын
Thank you!
@comments.cuestionsandconcerns
Жыл бұрын
thanks.
@UsawaFitness
Жыл бұрын
Thanks for watching!
@paulywogggcatchef7798
Жыл бұрын
I am considering getting this bench to use with resistance bands only. In the accompanying video there was only one segment of the video showing only one workout with resistance bands. Please show us all the exercises using resistance bands only on this bench. Thank you very much.
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