There’s a lot of talk about self-love these days but what does it mean to truly love and accept yourself - especially in relationships with others? Could it be that it is the act of embracing our most vulnerable selves that provides a portal to deeper intimacy with others?
Today, Dr. Scott is joined by the inspiring Dr. Laura Berman, a renowned expert in the fields of relationships, self-worth, and emotional resilience. Dr. Berman shares her personal and professional insights into the transformative power of self-love and the pivotal role it plays in shaping our connections with others. Together, they explore the delicate interplay between pain and pleasure, and the unique concept of quantum sex, where energy and emotion intertwine.
Listen in to uncover the profound impact of self-love not only in our personal lives but in the way we relate to the world around us.
Topics We Break Down
- How to love (and be loved) better by learning to love yourself first.
- Gifts and shadows: why we’re attracted to people who trigger us.
- Fundamental differences between self-esteem and self-worth.
- What it means to give energy through us, not from us.
- Why we have to be fully in our bodies to release pain and experience true joy.
- Grief as a “powerful, impossibly beautiful portal of transformation.”
- Defining quantum sex and our relentless pursuit of intensity.
- Why intertwining energy and emotions is so hot!
Connect with Dr. Berman
Dr. Laura Berman is a renowned love, sex, and relationship therapist with a mission to help people learn to love and be loved better. With over 10 New York Times bestselling books, she offers practical guidance for profound relationships. As Oprah's trusted expert, her wisdom reaches millions, and through TV programs on Discovery Health, Showtime, and OWN, plus her syndicated shows, The Dr. Laura Berman Show and Uncovered Radio, she empowers meaningful bonds. Today, she hosts The Language of Love podcast and writes for USA Today.
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Connect with Dr. Scott
Website: www.drscottlyo...
Instagram: / drscottlyons
Get his new book, Addicted to Drama: a.co/d/0UYHFXq
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Head over to www.drscottlyo... to learn more about this episode!
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