Alright so I cant lie.. I am lucky enough to have access to some fairly decent equipment during this whole #Quarantine situation. However, training is still very limited and its forced me to think outside the box with my workouts. I pretty much am performing the same exercises every week just in a different fashion. This week for chest, I decided to put myself and the boys through a brutal 100 rep bench press workout using about 75-80% of your max weight. Out of all the "big lifts" bench has always been a weaker point for me so I wanted to challenge myself in a different way. I know not everyone has access to a bench press/plates right now, BUT if you do give this workout a try! If you don't, save it for when gyms opens back up! I hope everyone continues to stay safe AND CLEAN!!!!!
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