Are you one of the many feeling lonely in today's fast-paced world?⠀
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In honour of Loneliness Awareness Week (5-11 Aug), Sandy will dive deep into the crucial topic of loneliness and how it affects our mental and physical health. Learn practical tips and techniques for managing feelings of loneliness as well as strategies for forming and maintaining meaningful relationships. 🤝⠀
This talk is a must-watch for anyone seeking to understand and combat loneliness in their lives. Sandy will provide actionable insights and compassionate guidance to help you or someone you know feel more connected and less isolated.⠀
Beginning with a brief guided meditation. 🧘♀️
Quest Connect is a monthly Wellbeing Livestream that takes a deep dive into a topic to support your health with a mental health practitioner on the Petrea King & Quest for Life Foundation Facebook page (facebook.com/QuestforLifeAus/), at 2pm on the first Sunday of each month.
Негізгі бет Quest Connect: “Building Bridges: Your Guide to Overcoming Loneliness” with Sandy Beech
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