You want to incorporate some self care habits into your life but you don't have enough time to follow a self care routine? Here's how I incorporate 5 self care habits such as Meditation, Journaling, Skincare, Gratitude and Positive Affirmations in my busy schedule which takes just 15mins of my time.
Watch the video till the end to know how I write my Gratitude letter. Comment below if you have any tips and tricks that you follow.
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Watch more on this channel -
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Curing my phone addiction - • Tricked my Mind into s...
How not to be jealous of others success - • You'll stop being jeal...
Finding friends as an adult - • Finding friends that m...
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Underrated books under Rs150 - • 5 Underrated Books bel...
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Connect with me on -
Instagram - / drishtiispeaks
Twitter - / drishtiispeaks
Linkedin - / drishti-sharma-104a96131
KZitem Shorts Channel - / @drishtisharmashorts
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TimeStamp -
00:00 - Intro
00:44 - 1st Self Care Habit
02:31 - 2nd Self Care Habit
04:52 - 3rd Self Care Habit
06:07 - 4th Self Care Habit
06:56 - 5th Self Care Habit
09:06 - Final Thoughts
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My favorite affirmations link -
1. Attracting Soulmate - • Powerful Love Affirmat...
2. Self confidence - • Affirmations for Inspi...
3. Positive thinking - • Affirmations For Posit...
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Skincare Product Recommendation For Oily/Combination Skin
1. Sunscreen - amzn.to/3LrbIS2
2. Moisturizer - amzn.to/3Rlm6yn
3. Alternate Moisturizer (affordable) - amzn.to/48fUuke
4. Face Wash - amzn.to/48f8H0F
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Notebook Recommendation -
1. Factor Notes - amzn.to/3PkoYZF
2. My Gratitude Note book - amzn.to/3PD2iFj
3. Journal - amzn.to/3PtJtDs
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My Gear -
Camera - amzn.to/3Qa8e9t
SD card - amzn.to/43vANBm
LAPEL MIC - amzn.to/2ZXitnj
Tridpod - amzn.to/3Op9zIn
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5 Self-help books for Beginners (under Rs 150) -
1. How to Stop Worrying & Start Living - amzn.to/2MIMOl6
2. The Greatest Salesman in the world - amzn.to/39jVpls
3. How to Win Friends & Influence People - amzn.to/2LAt0jx
4. The Power of Subconscious Mind - amzn.to/2OO3jdF
5. Attitude is Everything - amzn.to/2ZSx439
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Business Enquiry & copyright claims - drishtiispeaks@gmail.com
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