Join me in this quick upper body resistance band workout! I will take you through a one set of a variety of exercises using a resistance band. You can follow along and decide if you'd like to continue on your own for multiple sets. Enjoy!
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DISCLAIMER
I recommend you consult a healthcare provider before attempting any new exercise routine. If you engage in the videos on this channel, you agree that you do so at your own risk and are voluntarily participating in these activities
Негізгі бет Quick Upper Body Resistance Band Workout | Upper Body & Arms
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