I quit water 9 months ago and I've never felt better. I now drink half a gallon of red 40 and 2 cups of seed oils every mourning. tysm.
@beigekyle8584
Жыл бұрын
Seed oils lube the joints and makes everything smooth and function better
@lackofmemes240
Жыл бұрын
😂😂
@yeetsin560
Жыл бұрын
@@beigekyle8584good one
@zaveok7751
Жыл бұрын
😈
@conormcc1997
Жыл бұрын
Quit drinking soda a few years ago... I just drink seed oils now
@poohbear6462
Жыл бұрын
Lmao
@ProdBC
Жыл бұрын
Nice choice but personally I prefer drinking red-40.
@Bailey.465
Жыл бұрын
@@ProdBCIn the morning, am I right?
@Tubbs777
Жыл бұрын
What? 😳
@Don_Julio123
Жыл бұрын
I like motor oil that’s just me personally 10 likes omg
@KyeFireGamer
Жыл бұрын
BRO MAKES ME FEEL LIKE AN ALCOHOLIC 💀
@XxGeorgeFloydGamez69420xX
Жыл бұрын
Soda has very similar effects on the same parts of your body like liver n shit except it also has sugar instead of getting buzzed
@mrxrox
Жыл бұрын
sameee
@KyeFireGamer
Жыл бұрын
@javdors HI
@KyeFireGamer
Жыл бұрын
HIII
@sotilaspw8356
Жыл бұрын
Ye well its not any better to be addicted to... Coke 💀
@Amar-jm1jk
Жыл бұрын
Quit soda 4 years ago one of the best decisions I've made
@lebumjames1373
Жыл бұрын
Great, your next task is to learn proper grammar.
@wilsonakawislonly4868
Жыл бұрын
I just drink red40 and seed oil
@chevyfeltz8788
Жыл бұрын
Quit*
@MediaDestroyer
Жыл бұрын
Quit*
@kingnathannn207
Жыл бұрын
Bro quitted
@stinkynacho2362
Жыл бұрын
Honestly, Zevia is a huge blessing. They’re nowhere near as good as having a normal pop, but they’re still pretty dang good for what they are. I really like them!
@jasonbammer5359
Жыл бұрын
My tip is to never buy soda for the house, however I enjoy treating myself with a soda if I go out for lunch, which doesn’t happen too often.
@rustyshackleford2808
Жыл бұрын
Yeah I don’t buy sofas often either
@livvmorganfan
Жыл бұрын
I love to treat myself with sofas also
@d65441
Жыл бұрын
Try to not drink it at all
@strangeone7198
Жыл бұрын
If treating yourself helps with the long term healthier lifestyle, then it helps.
@CramePus
Жыл бұрын
sofas are a good treat
@nukanszn8237
Жыл бұрын
I stopped when i started working a very physically demanding job years ago. Really felt like a soda with lunch was messing me up and started drinking WAY more water.
@csorighthere8414
Жыл бұрын
Yeah mfs be whining that they feel unenergized. Then will have an energy drink for breakfast and McDonald’s and pop with lunch
@michaelgumienny679
Жыл бұрын
@@csorighthere8414 lol or the people who chug a redbull and barely eat yet wonder why they dont feel full
@csorighthere8414
Жыл бұрын
@@michaelgumienny679 ong. I always bring a gallon too work of water. But yeah half the people will walk in with their energy drinks. Mfs be doing Kratom nowadays
@austingoodman7514
Жыл бұрын
That artificial sweetener is also bad for you
@zachloins6342
Жыл бұрын
I love your content. It's really helped me rethink my choices when going grocery shopping. If you have the time, could you do a product review of Bai? Any Bai works, but I specifically like the antioxidant cocofusion line.
@GrenadeLauncherYT
Жыл бұрын
Hey Brendan, all of these videos are about food that's all lower in calories. Could you make one about high calorie foods that are still healthy( for bulking purposes)
@rjeanne4683
Жыл бұрын
Go for nuts!! Ridiculously good for you and you can get like 500 cal in 2 handfuls. I add them as a base to all my smoothies. Super tasty.
@numaruh
Жыл бұрын
i love nuts
@eme1255
Жыл бұрын
Just quit soda a year ago because of my weigh journey lost about 80IBS. Was 290 now at 210
@supermoves1006
Жыл бұрын
Good job man hope it's still going well
@fa14fighterjet
Жыл бұрын
Nice job!
@junkie8171
Жыл бұрын
Hope youre doing well bro great job
@firstpersonproblems7214
Жыл бұрын
First year I quit soda I lost 40 lbs and I definitely felt so much better keep up with these awesome videos!
@angelo08280
Жыл бұрын
I drink red 40 every single morning and my life has never been worse ❤
@firstpersonproblems7214
Жыл бұрын
@@angelo08280 worse so far!
@sneezygames7772
Жыл бұрын
bro this channel is the best thing to ever happen to me i didnt even know about 70% of the horrible stuff in foods and drinks and since i started listening and following you ive lost around 5 pounds and ive quit soda started eating more greens and its all round a good start to me being healthy thank you
@JONES99679
Жыл бұрын
Bot
@sneezygames7772
Жыл бұрын
@@JONES99679 @Chaos Memer aint no way bro called me a bit when he goes around posting cringy ahh memes thats already been posted and goofy fortnite clips
@JONES99679
Жыл бұрын
@@sneezygames7772 that Fortnite clip is from a while ago and I don't like it anymore but I don't like this guy because he says that like everything is unhealthy like what does he want me to become vegan or shit
@techwithprakharOFFICAL
Жыл бұрын
Protect this man at all costs
@CycIonix
Жыл бұрын
No he’s just hogging all the red40
@gingermonroe4153
Жыл бұрын
F cycloc, whatever Sarcastic remarks are unwelcome😮
@bluedye4087
Жыл бұрын
@@gingermonroe4153 Unfriendly remarks against well meaning jokes are unwelcome
@CJT653
10 ай бұрын
No one can touch this guy
@Moedent.Rodent
Жыл бұрын
Zevia’s awesome. Zevia and sparkling water are two things I drink too stop drinking soda.
@ApexOdyssey
Жыл бұрын
tried ginger beer really enjoyed the taste and found ways to make it at home fermented or made with yeast
@LTGeditss
Жыл бұрын
This guy is the real life PC Principal
@Goddamn555
Жыл бұрын
Funniest comment I’ve ever come across
@triple7marc
Жыл бұрын
He’s saying nothing but facts.
@sullihusain3744
Жыл бұрын
@@triple7marcso is pc principle, In a way
@nghekkkk828
Жыл бұрын
@@sullihusain3744 when did PC principal speak facts?
@sullihusain3744
Жыл бұрын
@@nghekkkk828 I said "in a way" bc he is politically correct. But not funny.
@sarmaftw6062
Жыл бұрын
Never had a soda problem because since i was little i drank milk with my meals. Still do, looks silly af though being a grown ass adult but i really dont care. It helps me flush down my food and i get some extra protein in
@eazykickz166
Жыл бұрын
I drink chocolate milk after a steak 😂
@OutofTime..
Жыл бұрын
Also still a decent amount of sugar but at least its better than soda
@thecognitivediscourse316
Жыл бұрын
Love ur channel...what's your take on tea...plain tea either hot or cold...and which do u prefer green tea or black tea or is there a different one I should be drinking? I drink a lot of water both regular and carbonated...but I like to have plain tea every now and then...hot peppermint/green tea when I have the sulfur burps and black iced tea for flavor when I get bored of water ....
@someguythatplaysgd5482
Жыл бұрын
Bros describing it like we are trying to quit smoking 💀💀💀
@gingermonroe4153
Жыл бұрын
U still smoke ill 🙏 fu
@Lard_15
Жыл бұрын
Bro these guys life decisions have made me so amazing
@printedmarble6985
Жыл бұрын
Carbonated flavored water is also a great option
@elsiekate2092
Жыл бұрын
Specifically the Walmart Clear American. Unlike other flavored waters, it actually had flavor.
@MCClassyyy
Жыл бұрын
I have a question. Is only drinking water really good for you?
@skippydinggledank5217
Жыл бұрын
This is the same kinda guy to stop you in the store and tell you your unhealthy life choices just from looking at your cart
@JONES99679
Жыл бұрын
Fr
@Potato_pigeon
Жыл бұрын
I quit soda back in December cold turkey. Tho I still do crave it especially whe family gets some. (Mostly dad cuz mom quit 5 years ago) I get a bit sad because I want some but it gets easier every time. Overall it’s one of the best decisions I ever made, now I just drink 100% juice, water, and teas ( I do sometimes make it sweet tea but I mostly brew myself and putting some cane sugar in it sometimes is a lot better than the artificial crap and food dye. I do have Celsius sometimes tho I do t really count that as a “soda”
@rivertjr6501
Жыл бұрын
Hell yea
@NOLIFEGAMERNUMBER
Жыл бұрын
I ain’t trying to be rude but y’all be making it sound like soda is some hardcore drug you can drink a bottle here and there you will be fine (it would still be better to just quit it though)
@Potato_pigeon
Жыл бұрын
@@NOLIFEGAMERNUMBER sugar has the same additive properties as meth and there’s tons of chemicals. While it won’t kill you necessarily it does have health effects and personally I’ve felt a lot better since quitting. I still do drink sweet tea but while it has a lot of sugar it doesn’t have nearly as much as soda and it has none of the chemicals. That soda does.
@rubenvillasana2115
Жыл бұрын
Great videos 🤟🏽 I notice the change it reaction from comments when you give alternatives in the end versus just saying this is bad. Saying it in that way targets a small audience. Opening options and saying you may quit your thing by also adding this. Ive learned that through my own change in eating 🤙🏽 Great work !
@DeeRuss
Жыл бұрын
I’m 19 and weigh 140 I never drink soda but I have the hardest time gaining weight I’ve chosen to drink this 12 pack of coke I bought for the hell of it I’m also on my feet 40+ hours a week and I don’t drink beer so I see it as a refreshing beverage to sip on after a long days of work
@mentalgrowthhub
Жыл бұрын
This guy is the best. Glad I’m seeing these before you’re famous.
@EastonHB27
Жыл бұрын
It was easy for me personally to quit, I just found another healthier drink that I liked and just started drinking that.
@michaelkurtz1967
Жыл бұрын
Soda is difficult for pancreas. One study showed consumption of more than two sodas per week increased the chance of pancreatic cancer.
@jdswift78
Жыл бұрын
I’m glad I like plain ice water so much.
@axvyrall2793
Жыл бұрын
Same dude, black coffee as well 😅
@JC-wu8fi
Жыл бұрын
Thank you for introducing me to this I just bought some and I love it.
@OhShesAlex
Жыл бұрын
I mean it’s not hard to quit soda unless you’re purely addicted 😂💀
@harminflictor
Жыл бұрын
Some people are so you shouldn’t make them feel bad for having a bit of difficulty trying to better themselves. Just my two cents
@blattnelius
Жыл бұрын
We got red 40
@gingermonroe4153
Жыл бұрын
Dylan, I'll 🙏 f u, seriously Sorry u don't care about ur body
@oasis3775
Жыл бұрын
@@blattnelius yellow 6 for me
@xhyperb3ast622
Жыл бұрын
Is it ok to have it one a week?
@Prod_bh
Жыл бұрын
Thanks for the tips. I’ll make sure to only drink red40 from now on
@jamesd4520
Жыл бұрын
Zevia is too expensive for alot of people though, we need cheaper options so we all have healthy affordable options. In the long run its better to figure out a home carbonation system and just make it at home.
@Solo-pu6ob
Жыл бұрын
This guy is an amazing example for all the obese/unhealthy people that are all around these days . Great content man keep it up.
@ExG131
Жыл бұрын
When I started keto and discovered ZEVIA. I never went back. Best alternative ever.
@HalalHistory
Жыл бұрын
Literally just drank Coke after 6 months because I could not refuse it as guest at someone else’s house. I am now currently dying of stomach pain
@lilhuntxd
Жыл бұрын
Yes u can refuse it 💀
@cccCCCccc123ccc
Жыл бұрын
@@lilhuntxd Have you ever been a guest at an Arab/Muslim household? 😂. It’s like a game when someone offers you something. Say no thank you until they ask you for the 5th time then accept it 😂
@Chebito710
Жыл бұрын
I have been drinking probiotic teas with a teaspoon or 2 of ACV. Has helped me with stomach blockage so much.
@BITCARTER
Жыл бұрын
Bro goes to parties and just talks about what everybody’s eating
@Beanman546
Жыл бұрын
Watching this while eating a brownie and ice cream #imnotobeseandskinny
@MxKelKaNeko
10 ай бұрын
I quit soda for over a year now and honestly, it was a best decision I've made. It really makes a difference. If I want something fizzy, I drink SpinDrift. The orange-mango is my favorite flavor.
@SimonDigimon-xy6mv
Жыл бұрын
This man is gonna disappear like Tate. Big corps are not happy with this. Stay safe, stay healthy
@10willybilly
Жыл бұрын
Carnivore MD is doing the same as him
@Asufiku
Жыл бұрын
That is so true
@renn1752
Жыл бұрын
Bro you can just drink 1) Lemon water (Squeeze lemon into water + Some sugar + Some Black pepper + Some ice) 2) Mango smoothie (it's so good) 3) sugarcane juice (freshly made from stands) ( I still drink soda 😅 for some extra calories during bulking)
@lestepback
Жыл бұрын
Quit soda 3 months ago. One of the best decisions I’ve ever made
@bergy431
Жыл бұрын
Ik u weren’t addicted to soda
@lestepback
Жыл бұрын
@@bergy431 I went thru a 2 liter every 2-3 days before I quit.
@Landon3567
Жыл бұрын
@@bergy431I was a soda addict before I quit drinking it I use to buy 2 lifters from the store and 12 packs and drink them and it won’t last for a week
@YourLeftPinkieFinger
Жыл бұрын
I never got addicted to soda and it honestly isnt hard at all to live without it.
@BITCARTER
Жыл бұрын
Bros the kind of guy and asks the employees at the store to get rid of these items that are bad for health
@zuxyyyy
Жыл бұрын
Hey Brendan. Is Chick Fil A sauce okay to eat as a treat every once and a while?
@Greeks332
Жыл бұрын
Wait straight up sauce or like using it as a dipping sauce? If your using it as a dipping sauce then yeah in moderation it's ok to have it's pretty high in calories. Also one thing I've found helpful is trying to make homemade sauces. They taste so much better.
@AgniFirePunch
Жыл бұрын
Watching too many of these videos in a row Hearing him say "soda" is making me giggle now it sounds so goofy😂
@puppibf5432
Жыл бұрын
I’ve been off of it for about 5 months and I feel a lot better!😅
@haydenscott8009
Жыл бұрын
Fax, quitting soda was a great decision, I’ve switched over to alcohol
@yoitsbobby4385
Жыл бұрын
Besides black cherry and ginger ale, stevia tastes good too. Creamy root beer is amazing
@staskvasha7883
Жыл бұрын
Is ginger ale that bad too? Or does it depend on the brand.
@devpatel7154
Жыл бұрын
Even sparkling ice too. Or a organic fruit juice
@Matevoz72
Жыл бұрын
Even though there are comments making fun of him, we all know he’s right and he’s try to heal us.
@6speedArks
Жыл бұрын
Zevia is awesome I love it specially the cream soda flavor all natural 0 calories 0 sugar no add preservatives it’s awesome
@jpco971
Жыл бұрын
I needed this.
@sarcastic15
Жыл бұрын
I am 14yo and as a child I used to love soda(and some other stuff like this ) knowing about it would make me fat and its unhealthy but still I would drink it so frequently my mom and dad tried to help me get on a clean diet but it didn't work . But after I started working out daily( a year ago ) i automatically started to make better food choices and leave the shit food i was eating because I know it would ruin the hardwork I put in training and I dont want that 😊
@symplecity2127
Жыл бұрын
I subscribed when you had around 20.2k and now I’m seeing your at 40k within a few days if I can remember correctly, and ever since I been watching your vids I’m woke on all the shit I consume, but love your content spreading nothing but knowledge and facts!! 💯
@ashtoncomer935
Жыл бұрын
Make lime water, idk how my mom does it but it’s some limes and just water and ice and a little sugar, tastes good and is pretty healthy
@XxfortprosYTxX2
Жыл бұрын
I absolutely love zevia it tastes so good
@Cjak001
Жыл бұрын
I'm glad I quit soda like ten years ago, been drinking soda water exclusively ever since and I don't even like soda anymore- It's crazy how tastes change like that over time
@nicknett8
Жыл бұрын
I came to America from Europe in March and the amount of soda you guys have is crazy! Like 7/11 so cheap massive massive sizes it’s easy to see why people drink it. But here I think we are more informed on how bad this stuff is for you
@Foundorphan
Жыл бұрын
I know is the late but what’s your take on the store brand carbonated waters ? Are they any good or any better than the sodas in stores or are they equivalent to zevia ?
@maverickcooper7114
Жыл бұрын
I've been off soda for about 2 years now and I've been actually looking for a carbonated water beverage, so thank you for the info!
@addies_life
Жыл бұрын
I never drink soda I just get a lot of sugar from snacks and desserts do you have any tips? I also don’t have a lot of control over what I eat because my parents go shopping for food so it’s whatever they buy but I really want to eat healthier
@WarriorSports810
Жыл бұрын
What do you think about Gatorade I love Gatorade do you have an alternative?
@smileydelarosa825
Жыл бұрын
What helped me quit soda for good was just slow down the drinking of it Like drink it once a week or 2 or three days then slowly start to drink water Keep a bottle of water in your room and drink that Ask for a water every time you go out to a restaurant and you'll get used to it And keep telling yourself you only drink water and you'll be good I worked for me and now i haven't drank a soda since the quarantine era
@coleforeman4087
Жыл бұрын
Try squeezing lemon into your water bottle gives it some flavor and has some nutrients
@Ianbelyew
Жыл бұрын
Could you do a video on the best (and worst) pre-workouts to buy? I think a lot of people including myself would love to see that
@Greeks332
Жыл бұрын
Best companies are alpha lion and ryse supplement. There are both very transparent about the way they manufacture their products. Ones to avoid would be amped and six star.
@userjames1
Жыл бұрын
Holding up that dr pepper for so long makes me want one
@WannabecopAdamHolen
Жыл бұрын
Reeds really real ginger ale is good soda and its good for you, actually has alot of ginger and some have very low sugar!
@mgm6520
Жыл бұрын
Do you have beef with diet soda ex. Diet Coke or Diet Pepsi?
@patriciafuller9948
Жыл бұрын
I've been drinking dr zevia for about a year now ❤ love it!!! Don't feel guilty giving them to my grandkids and yes we drink water too!!
@d65441
Жыл бұрын
I drink zevia sometimes, I recommend it it’s really good and I can drink it on my custom ketogenic diet.
@shadowilia3972
Жыл бұрын
WOW. Thanks for your great video. Although I'm not addicted to coke. But it was 👌🏻
@h_nrique0740
Жыл бұрын
what are your thoughts on coffee pods? (dolce gusto, etc...)
@owenklein1917
Жыл бұрын
When I quit, the beginning was sort of hard because I didn’t like water but the more I drank water, the more I loved it. Water is all I drink now and I’m a huge fan
@dustybandz
Жыл бұрын
Already did that and alcohol. Was a heavy drinker on alcohol for two years been 4 sober as of yesterday
@ShiaDaGr8
Жыл бұрын
For me quitting soda was honestly easy. I just think of it as a waste of calories
@bobbyhirsh1867
Жыл бұрын
What do you suggest to stop Red Bulls?
@lynadiawhiting
Жыл бұрын
Great content !! 🎉
@nadirsayani1884
Жыл бұрын
Just buy club soda and mix in some EAA'S,tastes soo good and you get some aminos
@doublemr3753
Жыл бұрын
Black coffe is good to help u quit drinking soda
@JoshxIZ
Жыл бұрын
I cut out soda a long time ago.. i occasionally have it at parties/dining out, but I almost always ask for plain water..its the best drink.
@YourBosnianOttomanAYB
Жыл бұрын
him: “Alright bro i know you wanna quit soda” me: “No i dont wanna quit soda”
@DevTakeFlightEducational
Жыл бұрын
No hate on this dude, matter fact I love him. But, he forgot to account the fact that the Dr. Pepper is about $3 for that bottle and a 6 pack of Zevia is about $9 where I live...
@icantthinkofahandleforyoutube
Ай бұрын
I really don't like it when soda companies add unnecessary synthetic colors. There's only one dye that actually affects the flavor, and that's caramel color. But if you still really want to drink soda, at least try to find brands that don't use HFCS, like IBC Root Beer.
@eliworldpodcast
Жыл бұрын
Do one about celsius i hear alot about how its good then i hear how its bad whats your point of view
@AtariTheAnimator
Жыл бұрын
Artificial sweeteners are fine, as long as you don’t drink multiple packs of them a day. The caffeine is probably the biggest problem. It’s an energy drink, and it has 200 mg of caffeine.
@Dr_Kahn88.
Жыл бұрын
what are your opinions on BODYARMOR?
@orcamaster4645
Жыл бұрын
Ok I have a question is zevia good soda?
@kaythebest2.0
Жыл бұрын
Are bubblers a good alternative to soda?
@en20007
Жыл бұрын
I honestly used to be an addict, and I’d have at least 1 a day. I quit it so easily, all I did was stop having my parents buy them and adjust to drinking water. I’m now a hardcore water drinker and I only drink sodas when I’m out at restaurants.
@gingermonroe4153
Жыл бұрын
Don't do that either Ur still harming ur body N making greed companies rich😮
@AllucB
Жыл бұрын
I love how at the end he was about to go apeshit on diet sodas but the short couldn’t handle it 😂
@mistawhite69420
Жыл бұрын
is it bad if i drink a gallon of water a day? not chug but drink throughout the day.
@alikahill4721
Жыл бұрын
What are good weighs to gain weight with drinks that can supplement sodas
@DoubleArr
Жыл бұрын
What about natural kombucha? Is that a good alternative?
@theshapeexists
Ай бұрын
Agreed, the only coke i ingest is columbian marching powder laced with fentanyl and pcp. Eat healthy people
@chalabread
Жыл бұрын
I stopped drinking soda as often and only drink it very little like maybe once every 2 months but something that helped me which I honestly think tastes better is sparkling water and a little juice
@Ghost_tf143
Жыл бұрын
I always drink those and they are actually so good and they have other flavors
@josephfogg2855
Жыл бұрын
I drink soda everyday I'm not quitting I don't care what this guy says it's a free country we can do what ever we want. Soda is great for you and super healthy for you.
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